388. Now a word from our (non) sponsors

Ug. I have four half-written posts and can’t get seem to focus on polishing one up and getting it out. Until now. Not that this is all that polished, but hey, that’s how I blog! If you want polish, you wouldn’t be here!

We had dinner two weekends ago with three of the five couples from TJ’s and Kim’s COT. This last weekend we had lunch with the other two couples. Maybe in an upcoming post I’ll give you a run down of each of the couples. It’s a diverse group. We have plans to get together this Saturday for a “dinner party.” Aka, “Swinger’s Party.” That term seems so old fashioned, no?

Funny how we’ve made the word “COT” a normal part of our vocabulary. So much nicer than “Fuck Buddies.” But in our COT we are more than just “FB’s” We have all become friends. Even though we didn’t see each other during Covid, we stayed in touch as we are interested in each other’s lives. Plus, who wants to lose touch with a great FB? LOL.

So it will be interesting to see what comes of these new friends. Will this be a one-time thing? Once in a blue moon? Will friendships emerge? Stay tuned, as Jenny’s Kink World Turns!

Changing gears! For this post, I thought I’d share a bit what I did during my blogging hiatus. While I wasn’t blogging, I was still going online. I thought I’d give a shout out to sites I stayed engaged in and blogs I frequently read. I share these because I want to. My blog is not monetized — Thus, now a word from our non-sponsors. . .

PENPALS
I have about a dozen people frequently exchanging emails with me and a few more that do so on and off. Most are women, a couple of men and even one couple. Most sharing struggles or asking for tips regarding establishing or improving DD in their relationship. A few from experienced DD’ers who feel a kinship with my journey. And a few from single people or those in vanilla relationships who want a nonjudgmental sounding board for their desires and kinks. Mike has even got involved with emailing some of them wanting his advice and guidance.

I enjoy connecting one-on-one and it even became a reason I became lax in my blogging. But, while getting to know and “talking shop” with others is fulfilling, I missed the opportunity to put myself out there to the masses. I find blogging very self affirming and I was missing that affirmation. What? You thought it was about you? Nope, I blog for me. [Selfish bitch!] Hey, who said that?

BLOGS/RESOURCES/COMMUNITIES
Even when I wasn’t posting, I was reading! Not every blog I follow is kink related. Outside of kink, I follow blogs on topics like travel, fashion, baking, and homemaking But in the submissive kinksphere, here’s some of my favorites:

– Kinkly: Great sex positive articles and resources and hey, who wouldn’t benefit from knowing which butt plug is the most comfortable (or, if comfort isn’t your thing, which is the least so!).
– Submissive Guide: A great resource on all things submission. Has paid content as well. If your heart is driving you towards being submissive but all you can find online is rants from weird older ladies in open marriages , then Submissive Guide may be for you!
– Loving my Disciplined Life: Great blog of Marie’s journey into DD in her marriage. Everyone’s journey is different, with unique challenges and experiences. Don’t think that I represent anything other than my own life and experiences. I encourage you to read about others and know that those who practice DD are as diverse as those who do not. There are several others out there that I don’t mean to ignore, but Marie’s is one I tend to read the most.
– Spank your Wife: Written from the Head of Household perspective by a husband, Aaron. If you read a lot of his posts and you know me from my posts, you may wonder why I enjoy this blog. I admit there are many times I don’t agree with his reasonings, but something still connects with me. I think I connect to some of the stereotyping he uses, and, even when there are things I don’t agree with, I always respect his point of view. Even when I disagree with the motivations, I almost always agree with the methods and results. I can’t explain it other than after I read several of his posts I always feel more connected to my submissive mindset. And that connection always feels good. And I just think he is a good HOH, even if he wouldn’t be the right HOH for me.
– Sisters in Submission: A community of submissive women. I’ve mentioned this community before. By far the best I’ve every come across. No community is perfect, but Missy has done an excellent job of cultivating a positive environment for submissive women to share and grow. It skews more towards a slave mindset than just submissive, but ALL views and lifestyles on the submissive spectrum are welcomed if you agree your role is to serve your man. And the expected etiquette goes beyond just being respectful of others. There is an expectation that you encourage others as well – even if you don’t share their precise views. It’s not about who is “submitting correctly” or “submitting the best.” It’s about celebrating and validating what drives each woman to submit. Ugliness is not tolerated, which can be a challenge to police when you are a community of bitches and sluts. (That’s a Sister’s joke… but more serious than joking!). But as I stated, Missy boots those who are divisive or mean.
– Castaway travel: I’ve never use them but I enjoy perusing their travel packages and dreaming of our next nudecation. I’ve shared before that we’ve gone to a nudist resort. We were planning another trip just before Covid hit, thus canceled those plans. We have started talking again of planning our next one. It might just be at the same resort as last time, but I’d love to try one of these cruises. If you’ve ever done one of these, please comment and share your likes and dislikes.
– Beducated touts themselves as the #1 resource for sexual health and happiness. It is paid content, so you have to subscribe. If you are exploring sex and sexuality, whether alone or with a partner(s), and want straightforward insights and advice, this site may be for you. While delivered more clinically than kinky, make no mistakes, the topics are plenty kinky!

PORN
I could have just put this under the prior heading, but let’s call it what it is – a porn site! One of the things that we did in adopting DD was open up about our sexual fantasies (things that turn us on that we wouldn’t do) and our desires (things we would like to try). A way we did this was to peruse porn together. It’s been a lot of fun!

Yeah, there’s Pornhub and the like that is out there. We’ve perused them all, many more than once! But our goal as a thruple was to use online porn as a way to share our fantasies and desires with each other. One way we consistently do that is through BDSMLR!

We are Funsomethreesome on BDSMLR. It’s become a ritual for the three of us to sit down together, about once a week, and post stuff. Each of us is expected to log in periodically and find stuff to “like.” About once a week Mike calls us together and we screencast our phones on our big screen and go through images we “liked” throughout the week on BDSMLR. We talk about them and then we choose things to post to our BDSMLR blog, adding our comments for people to read. We might comment how we love what is being depicted, or would love to try, or just like thinking about but want to keep in the “fantasy” column. Ma ny times we are just being snarky and like to joke about what’s depicted. It’s a mix of sharing fantasy and real life, and as we say, viewers are left wondering which is which! Check us out and you’ll get some insights into Mike and Kayla’s dirty mind!

So there’s a sample of places I go when traveling down the online rabbit hole! I know I left some folks out, especially bloggers, but I couldn’t possibly list all the blogs I follow.

Okay, one unfinished post is now finished. On to the next one!

380. Our Domestic Discipline Contract v3.2

I’ve said this before but it is worth stating again. I strongly believe in having a written Agreement regarding Domestic Discipline, D/s, or however you categorize your relationship. In fact, even if it is a Vanilla Agreement!

The most valuable thing about an Agreement is not about formulating specific rules and expectations, or even about clearly documenting each other’s commitment. IT IS ABOUT THE PROCESS OF DOING SO.

I think EVERY relationship would find tremendous benefits in sitting down and codifying what they agree to as to roles and responsibilities, and the desires and expectations they have of themselves and of the other person. That process is nothing short of mind-blowing! Even if, after you go through it, you trash the Agreement. It isn’t the Agreement that matters, it’s the process of getting to the Agreement that matters most.

The process requires a level of communication, transparency, and. . . wait for it. You know what’s coming. It’s my favorite relationship word of all time. You know it. You are already saying it. Yep, it’s Fuckability!

LOL. Of course not. It’s VULNERABILITY!

Although, the more of the latter in a relationship, the more of the former you present to each other!

I will post a few of the things we changed in my follow up post but want to mention that, thanks to the inspiration from comments on my prior post, we renamed the “Negotiation” section to “Confirmation.” The new term evokes a concept of mutually reviewing, verifying, adjusting, adding, removing, exploring, and agreement. You might say that this is just stupid. Well, words are power, and, I know you are, but what am I?

DOMESTIC DISCIPLINE CONTRACT

WordPress made a mess of the numbering and other formatting. This was done from a cut-and-paste from Word and clearly the Gutenberg (Block) editor doesn’t like that because, well, because why make this easy? Thanks, WordPress!

1. Purpose
2. Definitions
3. Effective Date, Term, and Confirmation
4. General Duties and Obligations
5. Jennifer’s Specific Duties and Obligations
6. Discipline
7. Maintenance Sessions
   Exhibit A:  Mantras

Whereas Michael and Jennifer voluntarily and without pressure from the other or from anyone else, are entering into a loving, caring, and consensual agreement to codify and reinforce their commitments, duties, and obligations to one another for the Purpose stated below.

SECTION I. PURPOSE

This Agreement codifies Jennifer’s desires to conduct herself in ways that serve Michael and allows her to live the life she desires for herself – a life of living and loving every moment, every day, with purpose, fulfillment, and love.  

This Agreement codifies Michael’s desires to conduct himself in ways that demonstrate acceptance, support, and love for Jennifer’s desires to serve him.

Michael’s statement of intent: Jennifer, my love for you is absolute.  No limits.  No conditions. No judgments.  I admire, respect, cherish, and love all that you are and all that you do for me and our family.  I commit to always treating as you wish to be treated.  Thank you for the immeasurable trust and confidence you place in me.  Most importantly, thank you for loving me.  I intend to consistently adhere to your wishes in helping you live the life you strive to live and to be the person you strive to be.

Jennifer’s statement of intent: Michael, I found the perfect partner in life in you.  Words will never fully express my thanks, joy, admiration, fulfillment, and love that I receive from you and feel towards you every second of every day.  I wholeheartedly enter into this Agreement with you as yet another chapter in my desire to submit to you.  I look forward to consistently making choices that fulfill all my commitments to you with your leadership to guide me, lift me, and correct me when I do not.  I dedicate myself to you as my love, respect, and trust in you are without end.  It is my unqualified intent to be accountable to you for any and all of my behaviors.

SECTION II. DEFINITIONS

DISOBEDIENCE: A violation by Jennifer of her Duties and Obligations. 

DISCIPLINE: A consequence of Jennifer’s Disobedience. Other commonly understood terms for such consequences include but are not limited to “correction,” “discipline,” “correction,” “punishment,” and “reprimand.” The forms of Discipline are specified in Section VI.7.

CONFIRMATION: A process of mutually reviewing, verifying, adjusting, adding, removing, exploring, and agreeing on all aspects of this Agreement to make certain it best reflects the desires of Michael and Jennifer.  

MAINTENANCE:  A meeting, ideally weekly but as mutually agreed upon, between Michael and Jennifer to discuss topics either party wishes to discuss. 

HONESTY:  A behavior that lacks embellishment, deceit, disingenuousness, or withholds whole or

OBEDIENCE: Behavior that demonstrates submission to Michael’s authority in compliance with this Agreement.

SECTION III. EFFECTIVE DATE, TERM, AND CONFIRMATION

1. TERM and TERMINATION: Michael and Jennifer agree to these terms effective March 17, 2021.  These terms remain valid until March 17, 2024 (“Termination Date”). This Agreement shall terminate on March 17, 2024, unless amended as mutually agreed upon.
   
2. CONFIRMATION DATE: Michael and Jennifer shall meet starting no later than February 17, 2021 (“Confirmation Date”), to begin confirmation of a new agreement. If the parties are unable to meet by the Confirmation Date or are unable to complete the Confirmation on that day, both parties must mutually agree on alternative and or additional Confirmation Date(s).
   
3. CONFIRMATION MEETING:  Michael and Jennifer will discuss and agree upon any desired changes to this Agreement.  It is not a critique of anyone’s past performance under the Agreement and discussions are focused on what is desired for the future. Michael will call the meeting to order by declaring, “Confirmation of our Domestic Discipline Agreement shall now begin.”
   
4. SUSPENSION OF THIS AGREEMENT: Upon Michael’s declaration that Confirmation has begun, all aspects except Section III of this Agreement are suspended.  Jennifer enters Confirmation on equal terms as Michael, no longer submissive to him.  Jennifer speaks first to recognize that she is the primary author of this Agreement and can consider Michael’s input at her discretion.  If Confirmation must continue into a second or subsequent meetings, Jennifer will declare, “This Confirmation will continue on {stated date and/or time} and I am once again bound by our existing Agreement.”  Upon that declaration, the Suspension of this Agreement ends and the existing Agreement is in full effect until Michael calls the next Confirmation meeting to order.  Once this Agreement is signed, Jennifer will then declare, “This Confirmation is now over and I am bound by our new Agreement.”

SECTION IV. GENERAL DUTIES AND OBLIGATIONS

1. FOR JENNIFER: Jennifer shall, at all times, be Honest, Obedient, and Safe in her daily life, and to adhere to all aspects regarding the moral commitments she has made under this Agreement.  Jennifer shall defer to Michael’s judgment in determining if her behavior is Disobedient and defer to Michael’s judgment in determining proper Discipline.  If Jennifer has any concerns about Michael’s execution of her Discipline, she will accept that Discipline and respectively discuss her concerns during Maintenance Sessions.  Jennifer accepts Michael’s commands not because she is any less than Michael, but because Jennifer accepts Michael’s authority over her.
   
2. FOR MICHAEL: Michael shall strive to never hesitate to hold Jennifer accountable for any behavior that is not consistent with her Duties and Obligations.  Michael commits to communicating his expectations and desires with Jennifer, however prurient, patriarchal, or misogynistic they may be interpreted by Jennifer or others as long as those expectations and desires are consistent with this Agreement.  Michael will strive to be stern and maintain a somber and serious tone in administering Discipline.

SECTION V. JENNIFER’s SPECIFIC DUTIES AND OBLIGATIONS

Jennifer’s Duties and Obligations consist of (A) Honesty, (B) Obedience, and (C) Safety.

1. HONESTY:  Jennifer’s shall always be unquestionably honest with Michael, behaving in a way that cannot be disputed or doubted.  Jennifer shall always treat others with honesty, subject to Section V. 3.2.Evaluating her honesty is at Michael’s discretion.  Any doubt Michael has to Jennifer’s honesty is sufficient to be labeled as dishonest.  
   
   
2. OBEDIENCE: Includes (1) Respect Michael as Head of Household, (2) Physical Self Care, (3) Emotional Self-Care, (4) Finances
   
   
   1. RESPECT MICHAEL AS HEAD OF HOUSEHOLD consists of 10 (ten) components: a) Respectful Tone, Acknowledgement, and Demeanor, b) Promptness, c) Sexual Obedience, d) Homemaker, e) Mantras, f) Availability and Awareness, g) Permission, h) Deference, i) Loyalty, j) Assignments.
      
      1. Respectful Tone, Acknowledgement, and Demeanor:  Jennifer shall maintain, at all times, whether in public or in private, a respectful tone in speaking to Michael; avoiding a tone that Michael interprets as rude, dismissive, frustrated, irritated, impatient, or is in any way displeasing to him; responding to Michael with “Yes Sir” or “No Sir” or “Thank you, Sir” as appropriate; never cuss at Michael.
         
      1. Promptness: Jennifer shall do what Michael expects or tells her to do without hesitation and without body language that Michael may interpret as rude, dismissive, or that conveys that Jennifer is in any way inconvenienced by Michael’s request, or is in any way displeasing to Michael, no matter the time or place of his request.
         
      1. Sexual Obedience: 
         1. Michael may demand any sexual or physical activity to be performed upon or by Jennifer on him or any other person, anytime and anywhere, and Jennifer shall comply without hesitation.  Anything.  Anyone.  Anytime.  Anywhere.  Without hesitation.   Jennifer is not allowed to have sex with anyone other than Kayla without Michael’s express permission.  Jennifer may use the next Maintenance Session to air her concerns and request any modifications or cessation of a particular act that Michael demanded.  Michael shall comply with Jennifer’s request
         1. Jennifer must share with Michael all of her sexual thoughts, dreams, desires, and fantasies.
         1. Jennifer’s orgasms belong to Michael.  She must always ask if she has permission to orgasm and is allowed to asked repeatedly even when the answer has been no, as Michael may change his mind.  Jennifer can only orgasm when given permission to do so by If Michael is not present during Jennifer’s sexual activity, whether she is alone or with someone else, Michael must provide permission in advance else Jennifer is not to orgasm.
            
      1. Homemaker: Jennifer shall remain joyful, scheduled, and optimized regarding homemaker duties which include all household chores regarding organization and cleanliness, and presentability.
         
         1. Joyful: Jennifer shall always perform her homemaker duties in joyful manner, never behaving in a way that Mike interprets as burdensome, inconvenient, or unsatisfying. 
         1. Scheduled: Jennifer shall create, maintain, and adhere to a written schedule of chores, errands, events, sexual activities (including masturbation), and submit the schedule and any changes for Michael’s editing and approval.  Jennifer will not watch television, talk on the phone, or do anything to distract her if her schedule is not complete. It is at Michael’s discretion to determine what a distraction is.
         1. Optimized: Jennifer shall research the optimal way to perform various duties that she has not previously researched.  In the past this has included tips on ironing and folding fitted sheets.  She will share such research with Michael and incorporate what she learned, as well as Michael’s preferences, into her methods.
            
      1. Mantras: Jennifer shall begin each morning and end each evening by correctly reciting her Morning Mantra or Evening Mantra three times as per Exhibit A.  If Michael is home she will recite it in his presence.  If Michael is not home, she will recite them over the phone to him.  If a call was not possible, she will record herself reciting them out loud and text the recording to Michael.  Jennifer’s Morning Mantra shall be the first words she speaks for the day, and her Evening Mantra shall be her last.  If she speaks again that evening, she will again have to repeat her Evening Mantra so that it remains her last spoken words of the day.
         
      1. Availability and Awareness. Jennifer shall let Michael know where she is at all times. She is to provide Michael an appropriate and timely reminder of scheduled events she attends outside the house, including details on who she may be meeting.  She must keep her cell phone battery charged and have a way for Michael to reach her at any time.  Any delays in responding to a text or call from Michael must be explained and it will be at Michaels discretion as to whether or not the explanation is in keeping with this section VB1f.  Jennifer shall ask Michael’s permission before doing something that is, or could result in, a change in the usual routine or that could result in a delay in the performance of her Duties and Obligations.
         
      1. Permission: Jennifer shall ask Michael’s permission when; leaving the house for other than scheduled errands, faced with decisions regarding her social calendar, such as friends asking her to lunch, when a repairman asks for approval on work to be done, or when family members make a request of her time.  When such decisions are needed she is to let the person know using wording similar to:  “I need to check with my husband.”
         
      1. Deference:  Jennifer shall defer to Michael’s judgment on any and all matters that Michael and Jennifer may disagree on.  She may respectfully discuss the matter at a Maintenance Session and any discussion ends when Michael says it ends.  Any decision he makes will be accepted by Jennifer.  Jennifer shall also consult with Michael on any major decisions before Jennifer makes her opinions known to anyone other than Michael.  Jennifer will always defer to Michael in public, never questioning his statements and never offering her opinion unless Michael has asked.
         
      1. Loyalty: Jennifer shall never complain to others about Michael or about any of her Duties and Obligations.  Complaining includes coming across as burdened, frustrated, annoyed, or inconvenienced.  The one exception to this is Jennifer’s blog.  Any of Jennifer’s concerns or complaints should be aired only to Michael.   Further, accounts Jennifer provides to others regarding Michael or her Duties and Obligations should always be done in positive terms with reverence and joy.  EXCEPTION:  Jennifer may voice whatever she is feeling on her blog, even if it comes across contrary to Loyalty SO LONG that Jennifer has already expressed these feelings to Michael.
         
      1. Assignments At any time and at his full discretion, Michael may provide Jennifer with a specific Assignment such as reading a particular book or doing research, as well as providing a written report to him on the book or research.  The Assignment may also encompass any other tasks that he may assign for any reason.
         
3. PHYSICAL SELF-CARE consists of four components: a) Physical Well-Being, b) Physical Appearance, c) Attire, d) Gracefulness
   
   1. Physical Well-Being:  Jennifer shall look after her physical well-being; hygiene, including being available for anal sex at any time, no cavities, maintaining weight and exercising to Michael’s satisfaction, going to regular doctor, dental, optometrist, or other medical appointments, taking medications as prescribed, getting the flu shot, maintaining OTC meds (vitamins, etc.), and getting good rest, including adhering to a bedtime prescribed by Michael.
      
   1. Physical Appearance:  Jennifer shall maintain a physical appearance pleasing to Michael.  This includes, but is not limited to; maintaining hair that is presentable and styled to Michael’s liking, maintaining or attaining a weight and body tone to Michael’s liking, putting on sufficient make up as early in the morning as reasonable, and maintaining or removing pubic hair according to Michael’s demands.  Jennifer shall seek Michael permission and approval before obtaining any body piercings, tattoos, or any type of body modification, including the removal of existing piercings. Jennifer shall comply with any demand from Michael regarding Jennifer obtaining any body piercing, tattoo, or any type of body modification.
      
   1. Attire:  Jennifer shall be fully nude at home unless given permission by Michael to the contrary.  Jennifer has Michael’s implied permission for things such as a solicitor or delivery person who comes to the door but Jennifer shall inform Michael of this.  Michael may deem that Jennifer is in violation if he feels the situation did not warrant clothing.  When Jennifer is dressed, whether in public or in private, Jennifer shall dress consistent to Michael demands and return any clothing she purchases that he tells her to return.  She is not to wear a bra or panties without permission. 
      
   1. Gracefulness:  Jennifer shall walk gracefully, sit down smoothly, and assume a pretty sitting posture per Michael’s discretion as to what meets this definition. 
      
      EMOTIONAL SELF-CARE consists of five components: a) Feelings, b) Relationships, c) Workload, d) Sexual Release, e) Journaling.
      
   1. Feelings:  Jennifer shall avoid overextending her time and emotions to other family members or friends. Jennifer shall comply with any demand from Michael regarding decreasing or eliminating her attention on others.  Jennifer shall always share with Michael any negative feelings she may be having about any person, experience, or subject.  Such negative feelings include but are not limited to anxiety, boredom, irritation, sadness, stress, and jealousy.  Any cussing by Jennifer for any reason at any time will be deemed a failure to properly express her feelings. Jennifer shall never disparage herself for any reason, such as referring to herself in a negative way.  While she may do so for humor, it is at Michael’s discretion as to whether the humor was appropriate.  
      
   1. Relationships:  Jennifer shall maintain healthy, positive relationships with friends and family.  Jennifer will cut off relationships that Michael believes are unhealthy; however, Maintenance Sessions can be used for open and respectful dialogue and Michael must allow Jennifer to make reasonable attempts to improve a questionable relationship before Michael forbids it.
      
   1. Workload:  Jennifer shall only take on tasks she can handle.  It is at Michael’s discretion to determine if she has taken on too much as evidenced by behaviors including but not limited to: missed deadlines, missed appointments, leaving the house without her cell phone or other items needed for that errand, not keeping personal belongings clean and in working order, and misplacing items.  Jennifer is to self-report immediately, not wait for Maintenance, as soon as she begins to feel burdened by her workload.
      
   1. Sexual Release:  Jennifer is not to engage in any sexual activity or orgasm without Michael’s permission as per Section 5B1c.  If Jennifer feels sexual activity and/or an orgasm is needed by her for emotional wellbeing, she can discuss with Michael and it is at his discretion for what, if anything, shall be done to address it. 
      
   1. Journaling: Jennifer must maintain a handwritten daily journal addressing these topics
      1. Her reflection on significant events of the day, including any Discipline she may have received that day.
      1. Any failure in adhering to her Duties & Obligations that occurred for which Michael was unaware. 
      1. Insights into any masturbating that was allowed or required of he, including details of when, where, how, and for how long she masturbated, and whether or not she achieved orgasm.
      1. A detailed account of any sexual activity she had with anyone other than Michael if Michael was not present during the activity, including details on the acts performed and how she felt before, during, and afterward. It must be written like a chapter in an erotic novel.
      1. Any concerns or troubling thoughts she has on any topic, including any moments she may not have felt submissive or acted as submissively as she would have liked.
      1. Points of clarity she wishes to seek from Michael regarding any topic she wants to address.
         
         
4. FINANCES:  Jennifer shall keep within the budget and never make household purchases beyond basic necessities, as defined by Michael, such as food and toiletries without Michael’s permission, regardless of the cost of the item.  If something needs to be returned, she is to promptly return it.  She does not leave lights on in a room if she is the last to exit.  She is not to waste water or any household materials as determined at Michael’s discretion.  She is to maintain a general understanding of the household finances so that she can easily take over if Michael is unable to do so for any reason. 
   
   
5. SAFETY consists of the following:
   
   1. RISK OF ACCIDENT, INJURY, OR THEFT:  Jennifer shall not engage in activities that increase the risk of accident or injury to herself or others.  This includes but is not limited to any traffic violations whether ticketed or not, leaving a pan on the stove, texting while driving, using the cell phone in other than hands free while driving, or unsafe activities such as leaving things on the floor that present a trip hazard (whether or not anyone actually has tripped), or standing on a ladder or chair without someone being there for support.  If Jennifer breaks something, Michael will determine if it was reasonable to assume her action could have led to the breakage.  Jennifer shall never run out of gas while driving, shall make sure the house is locked when she leaves it unoccupied, shall not leave her credit or debit card or driver’s license at any store or place of business, and shall make sure the garage door is closed after she comes home.
      
      
   1. RISK OF JUDGMENT OF FAMILY OR FRIENDS:  Jennifer must show discretion and respect for her and her family’s safety regarding sharing aspects of her “Domestic Discipline” lifestyle with others, including aspects of Dominant/submissive and their open sex life.  Jennifer shall not initiate sharing of information without Michael’s permission.  She is to truthfully answer any questions someone may pose to her about her lifestyle.  Such answers should provide the minimal amount of information necessary to truthfully answer their question.  Jennifer shall promptly share with Michael any such disclosures she made to someone.  It will be at Michael’s discretion to determine if such disclosure was consistent with Jennifer demonstrating appropriate discretion and respect for Safety. EXCEPTION:  This does NOT apply to Jennifer and Michael’s relationship with Kayla.  Both Michael and Jennifer treat Kayla as their mutual wife, and no one is ashamed of this relationship.  As a result, Jennifer is to refer to Kayla as “her wife” or “our wife” at all times. Jennifer is to adhere to this section regarding any questions prompted by such a statement. 
      

SECTION VI: DISCIPLINE

1. GENERAL GUIDELINES:   Jennifer grants Michael full and ultimate authority to determine the appropriate Discipline Jennifer is to receive.  Michael may use his discretion to provide any Discipline not explicitly defined or explained in this Agreement. 
   
   
2. DISPUTES: If Jennifer feels the Discipline was not consistent with the intent or spirit of this Agreement, she is to say nothing at the time of the Discipline and accept it without complaint or use her Safe words to modify or stop the Discipline.  She can use the next Maintenance Session to discuss her concerns about the Discipline she received.
   
   
3. SAFE WORDS: Jennifer can use two safe words when receiving Discipline.  Use of a safe word will not subject Jennifer to additional Discipline.
   
   
   1. YELLOW instructs Michael to pause.  Michael will stop the Discipline and, after awaiting an amount of time he feels appropriate, he will ask Jennifer if it is okay to resume or if she needs him to alter the Discipline.  Discipline will not resume until Jennifer indicates it is okay to either proceed with the Discipline that was being given or with whatever alteration she indicted.
      
      
   1. RED instructs Michael to stop.  Michael and Jennifer will discuss whether or not the Discipline can resume in some alternative form.  It will be at Jennifer’s discretion to resume; else it will be considered complete and After Care will commence.    
      
      
4. HARD LIMITS: Jennifer may alter, add, or remove any Hard Limits at any time.  Current hard limits include Blood, Branding, Breath Play, Gun Play, Fire Play, Knife Play, Piercing (in the context of play or Discipline), Scat, and any illegal activities not to include public nudity or public sex.
   
   
5. DISCIPLINE TIMING/LOCATION: Michael will strive to promptly administer all Discipline.  When Michael determines it is not possible to quickly administer Discipline, it will be administered as soon as reasonably possible.  Jennifer agrees to be subject to Discipline at any time, at any place, without regard to how public or private it may be, regardless who else may be present, and regardless the type of Discipline Michael chooses to administer, whether verbal, physical, bare bottom, or otherwise.  If Michael is comfortable administering the Discipline at a given time and place, Jennifer must accept the Discipline in that given time and place.  When Discipline is provided at home, Michael may provide it “on the spot” or may direct Jennifer to another area of the house, a corner, or send her to her bedroom.  If sent to her room, she is disrobe, if not already naked, and stand in the corner, waiting for Michael.
   
   
6. DISCIPLINE INTEGRITY: Before initiating a disciplinary action, Michael will have Jennifer recite her Discipline Mantra per Exhibit 1.  Once recited correctly and to Michael’s satisfaction, Discipline shall generally be given in a calm, purposeful, and resolved manner, with the exception of lectures.  Jennifer expressly desires Michael to be as stern, serious, and mean as he chooses when lecturing her.  Michael may use condescending and/or degrading terms of his choosing.  Michael shall determine the type, duration, and intensity of the Discipline necessary for Jennifer to be Reflective, Remorseful, and Surrendered.  Jennifer’s demeanor and body language shall be consistent with being (1) Reflective, (2) Remorseful, and (3) Surrendered, and is subject to Michael’s interpretation.  Michael shall perform appropriate (4) After Care and perform the (5) Closing Ceremony to mark the end of that Discipline.
   
   
   1. REFLECTIVE:  Jennifer should be made to give deep thought to her actions and the consequences of her actions. This can be achieved through both the lecture and the type and intensity of the discipline. 
      
      
   2. REMORSEFUL:  Jennifer should feel remorse, not sorrow. Her remorse is expected to be for both letting Michael down for failing to be Honest, Obedient, or Safe, and for letting herself down for failing to uphold her Duties and Obligations in being submissive to Michael.
      
      
   3. SURRENDERED:  Jennifer must be physically and emotionally surrendered during Discipline, granting Michael complete ability to deliver the Discipline.  This means no pulling away, pushing Michael’s hand, or in any way interfering with the Discipline. Unless instructed otherwise, Jennifer will avoid eye contact with Michael and maintain a surrendered demeanor and body language throughout the Discipline.  If she is standing, her head and eyes should be facing downward with her hands clasped behind her back or present herself in a manner that Michael demands of her in that moment. 
      
      
   1. AFTERCARE: Michael is to comfort Jennifer by cuddling her and maintaining a comforting mindset with affirming words of love and commitment. No lecturing during After Care as all the focus is on expressing love for Jennifer and reassuring all is forgiven. 
      
      
   1. CLOSING CEREMONY: At the completion of the Discipline and Aftercare, Michael will say, “All is forgiven.”  Jennifer will respond, “All is forgiven.”  This serves as a sign that Michael has forgiven her and that Jennifer has forgiven herself.   Further, Michael harbors no negative feelings towards Jennifer for her need for Discipline, and Jennifer harbors no negative feelings towards Michael for his administering Discipline.  Life moves on in peace.   
      .
7. TYPES OF DISCIPLINE
   
   
   1. SPANKING DISCIPLINE consists of Jennifer being spanked with an implement of Michael’s choice, or by hand.  Jennifer may be spanked on any part of her body that Michael determines is appropriate.
      
      
   2. NON-SPANKING PHYSICAL DISCIPLINE consists of any physical discipline other than a spanking.  It includes but is not limited to breast bindings, nipple clamps, tack bra, butt plug, extended corner time, pee drinking, nipple and/or clit clamps, enemas, or any other device or implement intended to cause appropriate discomfort consistent with the Discipline Michael wants to administer.
      
      
   3. NON-PHYSICAL DISCIPLINE includes but is not limited to loss of privileges such as television or internet or seeing family or friends.  Any restrictions on seeing family or friends is not to exceed one week. 
      
      
   4. VERBAL DISCIPLINE consists of any verbal admonishing and/or lecturing Michael may direct at Jennifer.  It is Jennifer’s desire that verbal disciplining be loud, angry, and mean with an intent to make her cry, even if she does not do so. 
      

SECTION VII. MAINTENANCE SESSIONS

1. SUNDAY SESSIONS consist of  Michael and Jennifer meeting to discuss certain topics allowing Jennifer to seek clarification on any Discipline or any other aspect of their dynamic, have Michael review Jennifer’s behavior and progress, have Jennifer present her Daily Journal for inspection, and for Jennifer to receive Maintenance spankings.  Such spankings are not intended as discipline, but as a reminder of Jennifer’s submission and to provide her appropriate release as per Michael’s discretion. 
   
   
2. THURSDAY SESSIONS consist of Michael and Jennifer meeting with Kayla to review the collective poly-marriage relationship with the intent of maintaining and fostering health and open communication between the three of them.  Jennifer will receive Maintenance consistent with Sunday Sessions.
   
   
3. MAINTENANCE SESSION CEREMONY Jennifer shall be nude throughout and will begin with Michael administering her first Maintenance spanking.  Much like After-Care, Michael and Jennifer will embrace and Jennifer will speak, reaffirming her love and respect for herself, her family, and for Michael.  Michael will, in turn, express his love for Jennifer and thank her for the commitment of personal responsibility she has made and state his continued support to help her become the person she wants to be.
   
   
   1. SUNDAY SESSIONS:  Michael and Jennifer will discuss Jennifer’s behaviors and Discipline she received that week.  All discussions will focus only on that week.  Jennifer will not bring up past issues as those issues are considered resolved. Jennifer will present her Daily Journal to Michael for his review, inspection, and discussion.  Jennifer will self-report on any Disobedience that occurred that week for which Michael was unaware. Michael will administer any Discipline he deems necessary for any of Jennifer’s self-reported Disobedience, as well as for any Journal shortcomings.
      Michael will lecture Jennifer as to his expectations of her for the coming week and may choose to dialogue with Jennifer.
      Jennifer will be given corner time for self-reflection as determined by Michael.  Michael may choose to leave the room, stay, or come and go during her corner time.  When corner time is up, Jennifer is to follow any other instructions Michael may have provided, such as masturbating.  When she has completed all instructions and if Michael is not in the room, she is to lay in bed, meditate, and is acceptable for her to fall asleep as she waits for further instructions.  When Michael is ready, he will call Jennifer over.  She is to kneel in front of him, look up into his eyes, and recite all three Mantras per Exhibit A.  She will then bow her head and reach out her hands.  Michael may wait for as long as he chooses before holding her outstretched hands.  While holding her hands, Jennifer will remain kneeling with her head bowed. When Michael is ready, he will instruct Jennifer to take a position and receive her last Maintenance spanking.  Appropriate After-Care is administered and the Maintenance Session is over
      
   2. THURSDAY SESSIONS: After a Maintenance spanking is given, the remainder of the Thursday sessions are unstructured and at Mike’s discretion.  They may include a final Maintenance spanking.
      

EXHIBIT A:  MANTRAS

1. MORNING MANTRA
   “Today I desire submission;
   through humility, not humiliation,
   through service, not suffering, 
   through being present, not in pain
   through being useful, not used,  
   through discipline, not punishment, 
   through focusing on Michael’s desires, my only need and purpose.”
   
   
2. EVENING MANTRA
   “Thank you, Michael. 
   Thank you, Michael, for leading, as I follow you.
   Thank you, Michael, for working, as I serve you.
   Thank you, Michael, for providing, as I appreciate you.
   Thank you, Michael, for guiding, as I trust you.
   Thank you, Michael, for teaching, as I learn from you.
   Thank you, Michael, for deciding, as I obey you.
   I look forward to tomorrow when we get to do it all again.
   
   
3. DISCIPLINE MANTRA
   I accept your leadership and authority over me.
   I accept and appreciate whatever discipline you decide is best for me.
   I apologize for {state the transgression} as that does not represent the person and wife you deserve and that I want to be.
   I am sorry that you have to take the time to correct me
   I will strive to do better
   I am ready to be disciplined.
   
   xxxxxxxxxxxxxxxxxxxxxxxxxxxx
   
   To see the three previous agreements we had, visit my Shortcuts and scroll to the Our Agreements section.

NEXT: 381. One Eternity Later.

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375. ODE TO ORGASM CONTROL

I don’t look at discipline as a kink. While we do a lot of “kinky” things, discipline isn’t one of them. Receiving the consequences of my inability to be the person I want to be is far from kinky, far from arousing, far from being sexually stimulating. I believe that is why I don’t find any fulfillment in mixing my discipline with sex… well, maybe not “any,” but still, it’s not what I connect to as a submissive.

MY COOCH CONUNDRUM

Orgasm Control (OC) is an act of submission. No different than calling him “Sir” or needing his permission to buy something. It is NOT discipline. It’s just another rule I follow and rules aren’t discipline – discipline is the result of not following a rule.

BUT –– whatever you call it, OC is sexually oriented and punishments for failing at OC will likely stay focused on my taco. You might feel there is not much difference between that and being spanked on the ass or whipped across my boobs, and I see your point. However, it isn’t about making a point. It’s about how my mind reacts. For me, my mind connects discipline to something sexual when the focus is on my vajayjay whereas it does not make that connection when focused elsewhere.

Full disclosure – receiving discipline is often a bit sexually arousing. But only because my mind rewards my pleasure centers any time I submit to him, and the greater the submission, the greater the reward. And accepting his discipline is greater submission than say, calling him Sir, thus my pleasure centers are awarded accordingly.

But, in further honesty, the whacks to my squeeze box were more arousing than other punishments. The best way I can describe it is that it felt more like a BDSM scene than a punishment. No other punishment has ever felt that way.

AUDIENCE PARTICIPATION

By the way, I am trying to use as many different slang terms for the punanee as possible. It’s silly and immature, but it’s fun! Feel free to comment and share the terms you use, whether in jest or in your day-to-day vernacular. Curious to hear your slang for the vertical smile!

THE LECTURE

His lecture also added to my mixed emotions. It was different. It wasn’t as much about my specific behavior. It was more focused on my orgasms belonging to him.

That may sound like a nuance, but not to me. When I misbehave, lectures tend to be;

• Focused on me and my behavior – not what is or isn’t Mike’s “property”
• Focused on how my behavior failed to meet our collective expectations – not about how I must do this or must do that.
• Focused on being the wife I want to be, and not focused on a specific rule

But this lecture wasn’t so much about failing to meet expectations. It was much more about the specific rule. It seemed more focused on him and less focused on me.

I think part of my conflict is in that OC feels too much like M/s (Master/slave) and less D/s (Dominant/submissive) and far removed from routine DD (Domestic Discipline). Not that there is anything wrong with that. If it connects for two people, more power to them! It just doesn’t connect me with my submission in the way other things do.

GATEWAY KINK

Part of me sees OC as a gateway to more sexually charged discipline, that it’s the beginning of a bad path. Not “bad” because there is something inherently bad about it, but bad because it drifts too far from what fulfills my submissive mindset.

I know this may confound some of you, after all, my Agreement includes a Sex Clause that, in part, states:

Michael may demand any sexual or physical activity to be performed upon or by Jennifer on him or any other person at any time and anywhere and Jennifer shall comply without hesitation.  Jennifer will adhere to “Anytime.    Anything.  Anyone.  Without hesitation.”  Jennifer shall behave in a way that Mike perceives as oblivious as to the time, place, activity, and/or person(s) involved. 

What’s different is that I’ve never violated that clause and in fact, can never really do so. That clause is less about a “rule” and more about expressing my willingness to sexually be whatever he wants me to be. For all practical purposes, there’s no way to violate this rule. If he were to ask me to do something sexual that I did not want to do, I would use a safe word and that would be that. So while my intent is to be sexually submissive, it remains my intent to keep discipline separate from sex.

IS IT THE DISCIPLINE?

One answer is simply to ask that there is no discipline to be applied to my poony. We discussed it at Maintenance yesterday, but I didn’t actually call for that (yet). Mike didn’t take a firm position for or against, which is typical. He wants me to work it out. Despite our progression for DD that is “mine” to DD that is “for me,” our DD dynamic is still primarily focused on what works for me. While Mike could dictate a resolution, that simply is not his style. For now, I made it clear that the discipline for any OC violations is 100% up to him and I would accept it no differently than any other discipline. And that simply means, I accept it until I don’t.

IS IT THE RULE ITSELF?

I am not sure it is just the discipline that is the issue. Part of me doesn’t want to give Mike control of my orgasms. And that non-submissive thought is the origin of my my greatest conflict. I don’t like the idea of denying him anything. He enjoys OC. And it isn’t like I am not enjoying it. As stated many times, it has been very fulfilling. But, that fulfillment has come with an uneasiness.

Thus far we’ve been very fortunate in being highly synchronized between our needs and desires. I’ve chatted with many couples who struggle to balance what everyone wants from their relationship (even without DD). And it isn’t like we are far apart on this. But I know Mike is enjoying OC, which adds to my conflicted feelings.

I find it a bit humorous in the context of my journey. I haven’t felt anything like this since pre-DD when I was trying to reconcile what it meant to submit to him, let alone allowing him to spank me. Since Day 1 of DD I have been thrilled with giving more and more control to Mike. Of all the things, OC is what is testing my limits of the control I want to cede.

For now, OC stays. In yet another example of the twisted submissive mind, the part of me that doesn’t want it makes me want it more. And the part of me that does want it, well, it’s getting it. And the part of me that knows Mike enjoys it, make me want it even more. So for now, those things crowd out the part of me that says, “WTF?”

We will continue to discuss it. I set a goal for myself to have some resolution in time for re-writing our DD Contract. I’d like t put this issue behind me, and perhaps “behind” is the operative word. Maybe the solution is simply making it a spankable offense on the behind!

Next: 376. Encouraging your Captain to Lead

371. So long to SEX?: Submissive Wife

My “free reign” over my O, mentioned in my previous post, ended December 8. Six full days of diddling to completion. . . assuming my chores were done, and I can’t think of any better motivation to complete them as quick as possible!

I wanted to test myself to see how long I could go without an orgasm. The first time I touched myself the arousal meter skyrocketed. I immediately say, “F-that!” to any thoughts of not getting to O – and O I did!! Between masturbation and sex with Mike and/or Kayla, I averaged four O’s a day during those six days. Impressive by my standards!

Mike then informed me my “free reign” was over. That means back to our Orgasm Control (OC) and Abstinence and Edging (A&E) routine. No sex without permission, including masturbation, and no O without permission. For now Mike has prescribed edging three times a day. He sometimes changes this up without notice, so tomorrow it could be complete abstinence, and he will throw in an orgasm here or there. That’s part of the, dare I say, “fun.” Not knowing what tomorrow holds regarding my sexual release.

I shared more about the impact OC & A&E have on me in 352. JuNO: The Big “No.” I won’t repeat myself, but suffice to say after getting to ZERO during NOvember, my DSAS (Default Sexual Arousal State) sits at about a 2 on a scale of 1-10. Once again I can say that when I am not horny, I am still a little horny.

PROLONGED ABSTINENCE?

Mike threw this bomb out there. “Jen, what do you think if I put you on extended abstinence, like three months or more?”

My first reaction was that perhaps he was just kidding, or just curious how I would react.

Rule-check regarding answering questions from Mike. I am required to give direct answers and not answer with a question and most definitely never answer with a “Whatever you want.” “Whatever you want” is a given in our relationship. When he asks me a question it is because he expects an answer. One caveat is that AFTER I have answered, I can ask a question if it is intended to help me better understand the question.

My answer — “My initial reaction is I would not like it. I am always willing to try things, sometimes just for the sake of exploring, and sometimes because we believe there will be some direct benefit. In this case, I am open to exploring it. Again, I don’t think I will like it, but I didn’t think I would like NOvember either, and it was a great experience, so much so that I don’t dread the next one. Three months sounds daunting, but I am intrigued and curious how, and IF, I could handle i.”

He said, “Okay, I am not saying we will do that. At this point I was just curious about your thoughts.”

And that was that.

I shared this with a fellow submissive that emails me on occasion. While also submissive, she was concerned for me (hey, not all submissives are alike). “Does that mean he isn’t interested in having sex with you?” “Sure, he gets to have all the sex he wants with Kayla or others, so he’s satisfied.” “Are you just some robot slave that doesn’t need to be sexually stimulated?” And there was more, and I am sure many of you can think of other things that should cause me to be concerned.

Honestly, NONE of those things concern me. If he did impose extended abstinence or denial, then so be it. If that is what he wants, by default, it is what I want. I trust that he is doing it because it fulfills him and thus, it fulfills me. Things that express his control and dominance automatically have a benefit to me. That’s just how my mind works. And while I wouldn’t choose extended abstinence, if he choose it for me, I accept.

That doesn’t mean I don’t have a preference. My preference is to have sex when I want and orgasm when I want. While we are at it, I also prefer to be lazy sometimes (more often than not). I would prefer forgetting about household chores, doing nothing, and indulging myself.

But that’s the path to the pre-DD Jenny. My biggest preference of all, that supersedes my self-indulgent preferences, is a preference to submit to my husband. Not out of some sense of duty or obligation, but because that is where I get the greatest fulfillment. So in an only-in-a-submissive-mind kind of way, not being self-centered is being self-centered. My mind, my heart, and my soul, are fulfilled when I submit to my husband. I am a submissive wife!

There are parts of NOvember that I miss. I haven’t felt the same about orgasms since then. Don’t get me wrong. I like them, they feel great, and I wouldn’t object to more of them. But, I think a year of OC and the full month of abstinence has re-wired my brain. I don’t think of my personal sexual climax about being mine. My orgasms are his, for him, from him, and about him. It now seems a bit selfish to orgasm just for me. And the longer he makes me wait to give him my orgasm, the better it feels when he does.

And, while it’s strange and still foreign to me, I admit, there is joy even in the waiting. Joy in waiting, and joy in cumming. And the greater the former, the more amazing the latter.

Geesh! I’ve gone full-on submissive! Okay, so I am slow. I am sure most of you are like, “Jen, you’ve been full-on submissive since day one.” But for me, this is big. It’s something I never even knew existed within D/s, and never would imagine I would try, let alone enjoy.

It’s a bit humorous to me. The pre-DD Jenny couldn’t relate in any way, shape or form. Not to DD, not to D/s, and definitely not to Orgasm Control. But then again, pre-DD Jenny was more unsettled, anxious, irritable, and stressed.

Even after 5+ years, I continue to revel in my evolution during my DD journey! What will I learn over the next five years that can bring me joy in ways I’ve never imagined?

NEXT: 372. Kayla Shufflebottom

370. ABSTINENCE AND ADDICTION?

A few post back I wrote of the orgasm denial event known as NOvember. Here’s how it went.

GROUND RULES

Since adding Orgasm Control (OC) to our dynamic a year ago, it’s been mostly a lot of edging, fairly frequent release, and very short periods of abstinence. HOWEVER, Mike wants NOvember to be different from our norm. He told me to expect it to be “mostly” about complete abstinence. He might allow some sex or edging at some point, but that I should expect little of that.

FIRST NIGHT – NOVEMBER 1

A day void of touching or overt sexual stimulation. I clarify “overt” because my default state is a 2 on a 1-10 scale of sexual stimulation and at this point I was easily a 3. The thought of month-long abstinence was enough to bump me up a notch. Hey, when you can’t have something, you just want it more! It was a day of subtle and not-so-subtle sexual aches and throbbing in my hinterlands. I did my best to ignore them. I was a good girl and did not engage those urges.

Bedtime. Keep in mind Kayla is not subject to NOvember (she will have her turn during JuNO). Mike and Kayla start having sex. Nothing noteworthy about that. I knew I could not join in without being asked and I had no expectation of Mike asking me to join. BUT, I figured I can do what I often do – watch! Nope!

Mike told me to roll over, my back to them, and go to sleep as he didn’t want me “turned on” by watching. Of course, I could still hear them (Kayla is, well, let’s say, “animated” when having sex). And I could still feel the bed moving, but, I complied and rolled over and closed my eyes.

Surprisingly, I fell asleep sometime after I heard Mike cum and tell Kayla to suck him “back into action” for another round. I slept through round two.

DAY 2 through 9 – WITHDRAWALS

Mike kept me completely chaste. It was harder than I expected. There were many times I didn’t think I was going to make it without touching myself. It was a near constant ache mixed with tingles in my nether-regions. My heart would race with thoughts of sexual stimulation. My mind went in and out of sexual thoughts MORE than usual. It was distracting and frustrating.

But I was a good girl. No touchy! Yea, me!

DAY 10 – DETOX

I was writing in my journal the evening of Day 10 and realized I hadn’t thought of sex a single time during the day. Like a switch, the sexual vibrations and desires were gone. It was odd. It had been 10 days since an orgasm and 10 days since any sex, manual or otherwise. I HAVEN’T BEEN DRY THAT LONG IN OVER 5 YEARS!

It felt. . . WEIRD. And the weirdest thing is, I would have expected that by just thinking about it, I would quickly revert back to the aches and tingles of those first 9 days – but I did not.

Prior to Day 10, when I wasn’t horny, I was still a little horny. Now? Nothing. Zip. Further, I felt content being abstinent and stimulus free. I began to revel in this new feeling. This feeling of being at ZERO on the sexual stimulus scale. What is this place? Where did it come from? I had forgotten it existed.

Hum? What’s going on down there? What’s going on in my head?

Nothin’ – nothing at all. That’s weird.

And in my submissive mind, a new realization emerged. I realized that a part of me was MISSING the frustration of those first 9 days. Yes, in hindsight, the sexual frustration was a type of submissive reward. But that was now gone. And no matter how much I missed the feelings of the ache between my legs and frustration over a lack of release, I could no longer connect to those feelings.

They were gone. I had detoxed from sex!

DAY 17- A REMINDER

17 days of not having sex or direct sexual stimulation in any way.

I mentioned back in May that we have an account on BDSMLR. Mike expects me and Kayla to post something on there fairly regularly, requiring us to peruse porn for something post worthy. I am doing that, all through NOvember, but even that isn’t moving the stimulation needle off of ZERO. That too was a weird experience. Looking at what is normally sexually stimulating images and feeling nothing!

But out of nowhere, on Day 17, I got this urge. I wasn’t even doing anything – honest! Just walking in my house and – wham – this tingle hits me between the legs. And more than just that, it is SHOUTING at me, demanding my attention. I sat down, pulled my knees together, clenched between legs, “Go away.” I worried that clenching was maybe a form of stimulation, so I quickly stopped, and squirmed to try to squash the feeling.

I confessed to Mike, and luckily he felt a clench was humorous and not a violation. Lucky me, I guess? Eventually this urge out of nowhere began to subside. There were a few aftershocks the rest of the day. Fortunately, I remained a good girl. No touchy!

DAY 18 – WHAT WAS THAT?

I don’t know what yesterday was about. Maybe that’s a classic withdrawal reaction? Sexual stimulation is full of feel good natural chemicals – rewards from your brain. Here’s an article.

I was coming off a nearly constant FIVE YEAR period of sexual stimulation. The decreased activity in my prefrontal cortex, orbitofrontal cortex, insula, cingulate gyrus, and cerebellum along with missing a steady release of oxytocin, meant my body was going through real withdrawals. Who knew? But lucky the return of my “withdrawals” only lasted a day. Day 18 was “urge” free.

DAY 19 through 30 – Submissive mind connects!

Mike followed through with this possibly being a month of no sex. No sexual acts were performed on or by me, by myself or with someone else.

And a new feeling emerged. Joy! I was enjoying being denied!

Even though we have been doing OC for a year, for the first time I felt I truly understood what I was giving Mike. I found joy in the fact he was holding my orgasms. I knew (or at least hoped) that at some point he will let me have one. But I found joy in that I didn’t just give him control of the “10” on the sexual stimulation scale, I gave him the entire scale, including 1 through 9.

My submissive mind connected to OC in a new way that was extremely fulfilling to me. I realized it wasn’t enough to grant Mike certain controls over me. Giving up power means far less than him actually USING those powers. It’s like if I had given him the power to discipline, yet he never disciplined. I gave him control of my sexual activity a long time ago, but he never took that control like he did in NOvember. Mmmmmm. I like that.

The submissive mind is weird!

DECEMBER 1 – LET IT RAIN?

When NOvember started, I had imagined December 1, as being an orgasm-fest. That I’d ask Mike if I could masturbate or have sex as soon as woke up and I’d spend most of the day fiddling myself. It turns out, I didn’t have any sex on December 1.

Somewhere in my mind I got it that the month was starting on Wednesday. So I had already told myself Wednesday was the day of orgasm. It was half-way through Tuesday that I realized it was now December. The odd thing was, I didn’t immediately equate it to being the end of NOvember. That’s how far I came in detoxing from sex. (hum…is that the right way to frame that sentence… came?) I digress.

But later that evening it DID dawn on me. And since Mike hadn’t said a word, I thought I’d show how “tough” I was. I didn’t say a word either and waited to see what happened at bed time.

Well, at bedtime we had sex, but, Mike surprised me and said, “But I don’t want you to orgasm. You can do that first thing tomorrow.”

I’ve had “no orgasm” rules before. But not after a month of abstinence. I wasn’t sure I could do it. But actually, it was easier than ever. I think it was because I was starting at ZERO versus already being at a 2 or 3. I was also way more focused on Mike and Kayla. Almost as if I was just watching the three of us and not participating. It was a nice perspective. It felt good to be an observer of my own sexual activity.

DECEMBER 2

I awoke from my sleep. NOvember was awesome. The journey was amazing, the things I felt were amazing, the things I learned about myself were amazing. It all felt great, but DAMN! I was ready for it to be over.
I got to fingering right away and didn’t stop until I came.

I’ve been allowed free reign on my orgasms until further notice. I’ve already had to recharge several vibrators! I am glad I’ve got 11 months before next NOvember!

NEXT: 371. So long to Sex? Submissive Wife.

367. No-vember: Orgasm Control

I should give you an update as to the conclusion of Chelsea’s stay with us and where things stand between her and her husband. Perhaps another post. I am overdo for sharing a kink-related story. . . as if the whole Chelsea thing is just normal vanilla stuff! lol. Anyway, I thought it was time to write about something fun and even a bit silly, ORGASM CONTROL.

Mike decided I would be subject to NO-vember. As in no orgasms all month. In fact, perhaps even no sex at all! But before I elaborate, let’s get on the same page regarding Orgasm Control.

I’ve shared that late last year I agreed to give control over my orgasms to Mike. That is, I can only cum when he has given me permission. As part of that, I can not even masturbate without explicit permission. I also shared that back in June, both me and Kayla were subject to Juno.

BACKGROUND

Mike was the one that came to me with the idea and, always willing to consider anything that gives Mike more control and influence over me, I was game. It all seemed a lot like a game to me. It’s such a silly thing for a couple to do, even in the context of our less-than-vanilla lifestyle. Or so I thought! I’ve learned it’s serious stuff!

Serious in that it has had profound consequences – positive consequences. It has had a far greater impact than I thought it would. It may be silly, but it’s also serious in a uniquely kinky way!

Orgasm Control isn’t just about abstinence. In fact, it’s less about abstinence and more about simply not being allowed to orgasm during sex. There’s a lot of “edging” that goes on. Here’s a link for the uninitiated. Also, here’s another great article on Kinkly.

The folklore is that edging turns a woman into a constantly dripping brain-dead sex-crazed goon who is ready, willing, and able to perform any sexual act on command. I learned that this folklore is actually fairly accurate. Of course, with me, Mike was starting with someone that isn’t far removed from already being that caricature.

I’ve shared before that Domestic Discipline has given me a heightened sexual feeling 24×7. On a sexual desire scale of 1 to 10, I feel I my “baseline” state is a 2. For context, think of it as being in a constant state where I am 20% of the way to an orgasm. I believe it is because I am so happy and fulfilled and my mindset of constant submission stimulates me sexually even though I may not be thinking sexual thoughts. Submission is just sexy to me! Orgasm Control (OC) added to that baseline. . . yep, “dripping sex crazed goon” is not too far off.

I must ask permission to masturbate or for any sex I have, as well as ask permission to have an orgasm. He may also tell me to edge at any time. Since adopting OC, it reduced how often I masturbate to climax. And maybe about a third of the time I am not allowed to cum during sex. So I’ve gone from daily-cummer to maybe twice a week on average, three or four in a good week.

This increased my “baseline” sexual desire to at least a 3.3 or maybe even a 4. That may not sound like much, but think of it as being 33% of your way to an orgasm — as your default state throughout the day. OC can be summed up like this:

Even when I’m not horny, I’m still a little horny.

When Mike tells me to edge it doesn’t take me long to go from 33% to 99%. And then I have to stop. No orgasm. The more days I am only allowed to edge, the more my baseline increases, until, indeed, as foretold by the kink prophecies, I am desperate to have an orgasmic release.

And when finally allowed to cum, it’s almost never just an “Okay you can cum.” It’s an edge, then a stop. Another edge, then a stop. Another, and maybe another. And then finally, usually with me begging to be allowed to cum, he allows it. Typically, I am not a very vocal cummer. But the best way I can describe orgasms after extended OC is this:

I beg him with my words, my eyes, my body.
I scream my desire, squealing phrases
that will make me flush in shame
when I recall them tomorrow.

These are by far the strongest most earth shattering orgasms I’ve every had. It makes OC worth it!

And as a bonus, it just tickles my submissive spot to know that I can only orgasm if Mike allows it. I often have to ask permission to do so. The act of asking, sometimes begging, for it has its own impact. It tickles my submissive spot even more, and at a time I can’t stand much more “tickling.”

NOvember

Like Juno (June-no), NOvember is another month one can dedicate to OC. While I live 24×7 with OC, (ha, sounds like the beginning of a pharmaceutical commercial), these “special” months are designated for more intense and focused OC.

Mike decided that he didn’t want me and Kayla to both be subject to his NOvember. He announced that Juno will be for Kayla, and NOvember will be for me. So, yea me!

Further, while our first Juno had a lot of edging and sex with no orgasm, Mike said he would make these “events” to be more about overall abstinence with some of the edging thrown it. But no cumming, so yep, November will be an orgasm free month for me, unless I mess up.

Oh – speaking of messing up. What happens if I let an O slip in? For one, I am expected to handle a UO by making it a UFO. That’s our-speak for Unauthorized Orgasm and Unauthorized Failed Orgasm. A failed orgasm, better known as a “ruined orgasm” is one where I am expected to NOT enjoy the moment. I do my best to distract or disrupt what’s going on down there and everywhere else in my body. Basically, try and make it as weak of an O as possible. In addition to UFO, I would also be subject to disciplinary action and perhaps a prolonged period of abstinence.

Have I ever slipped and released a UO! Yes, once!
What is a typical day in NOvember been like? Perverted minds want to know.

Next post, maybe?

NEXT: 368. Passive-Aggressive vs Aggressive-Aggressive: Chelsea Update

365. ONE MORE REFLECTION AND THEN LETS MOVE ON

Re-read my prior post and feel it was a bit jumbled. Thing is, when we attempt to make sense of our today by looking back on events in our life, it’s difficult to discern what were “causes” of where we are. Ultimately, while it is an interesting journey, I am not all that concerned with the “Why I am submissive.” I am more concerned with the “Who I am as a submissive.”

But before I waste your time with diving into that, let me waste your time with one more attempt at making sense of why I am submissive.

While there are more layers to it, I think the overarching reason is that I am a people pleaser.

PEOPLE PLEASER

There are two types of people pleasers, those who like to please because:

– how it makes the object of your pleasure feel
– how it makes you feel

Not to say there can’t be a mix of both, so okay, three types! Anyway, before Domestic Discipline, my overarching motivation was rooted in how it made ME feel. Even worse, I became exclusively focused on my intentions, and not the impact of my actions. If my intentions were pure, damn the results! If the result were not as I intended it wasn’t my fault, and I certainly wasn’t going to change or take any responsibility. In my mind, my intentions were pure and if someone (Mike) questioned the outcome they were saying my intentions were bad. Screw them!

Simply, my people-pleasing was inauthentic. I was using the excuse of the axiom, “You can’t make others feel good if you aren’t happy.” I bastardized it into, “You can’t make others feel good if you aren’t right about everything.” Doh!

When I started reading about Domestic Discipline I believe the concept that jumped out at me was I needed to stop basing my criteria for pleasing others on what I thought pleased them. It must be based on what ACTUALLY pleases them. Then, AND ONLY THEN, I could consider whether it actually fulfilled me to do those things. Yes, it still had to make me happy. If it didn’t, I would eventually become resentful, anxious, insecure, and unloving.

CUE BLACK SABBATH?

The first thing that attracted me to the notion of DD was giving up what I now realized was fake fulfillment, fake feelings, and fake demonstrations of love. Those had to be replaced them with truth. That struck a chord in me. Not the warm and fuzzy type of chord, but a heavy metal power chord courtesy of a Tommi Iomi/Geezer Butler flatted fifth in G. And turn it 11!

Didn’t know I was musical, did you? While not a metal-head, who could deny the power of that chord? I digress

In other words, it was a bit of an ominous realization for me. My attraction to what I was thinking shocked me because at the same time I was like, “BUT, BUT, BUT. . . FEMINISM!” (read Post 350. Equity and Fairness for how I reconcile that). However, the more I read about submitting to my husband, I became more connected to its’ promise.

Then I had to consider what my husband would think. I DID NOT think, “Oh, Mike is going to love this DD stuff.” I actually wasn’t sure he would go for it, as chronicled in my first several posts. Contrary to popular belief, I’ve learned that husbands aren’t always eager to officially take the mantle of Head of Household and all the rights bestowed therein.

I hadn’t fully envisioned what DD was going to mean for us, other than I connected with submitting to Mike. I also somehow innately knew that my submitting was going to require tremendous communication and sharing all our deeply held wishes and desires. That part excited me more than anything. THAT was the moment when the Domestic Discipline light bulb switched on!

It went from the “devils triad” chords to more of a “Windows 98″ Startup sound followed by the Win 98 tada! Again, you can read about that journey by reading through my first dozen posts, starting with #1.

NOT SO FAST, JEN

The name of my blog is Domestic Discipline, Jenny Style. It’s not “Mike Style.” And if you read my first dozen plus posts, you’ll see it was DD on MY terms. So even then, I was still defining our DD based on what I THOUGHT would make Mike happy. But in hindsight, I think for us it was absolutely necessary that we entered Domestic Discipline in that way. I needed to be in control of letting go of control, and Mike, as a newbie Dom, needed to know what he was doing was clearly aligned with my needs and desires. So for us, it worked!

And eventually, I evolved from a Domestic Discipline that was MINE, to a Domestic Discipline that was FOR ME. It took awhile. 2.5 years after starting DD, I wrote this post re Submissive to Mike or Mike’s submissive? Then almost a year after that, this one re My Submission Becomes His Dominance.

But here we are. I am a submissive wife who submits to her husband on his terms. What fulfillment do I get from that? Not some esoteric “Why do I submit?” What feeling do I get today from submitting to my husband and being subject to his leadership and discipline?

Next post. I promise to get it up in a day or two! If not, Mike can spank me on your behalf! Well, to be precise, he can spank me on my backside, but in your honor!

NEXT: 366. This is who I am

364. Part II – Why I AM A SUBMISSIVE WIFE

Picking up where I left off on the prior post. . .

I have come to realize that as a child I had a feelings of guilt, anger, and rejection. Those feelings were also surrounded with plenty of warm and loving feelings, as shared in my Backstory. The negative feelings were not all-consuming. But, as stated in my prior post, there were many “mundane” experiences that embedded some of those negative feelings into my pysche.

I won’t share them all. They were nothing overtly traumatic. Something as an adult you’d say, “And why did that bother you?” But to the mind of the seven year old that experienced it, the answer seems obvious. Exactly the sentiment expressed in my Childhood is Wasted on Children post.

FOR EXAMPLE

I was keenly aware that I was my dad’s “favorite.” You can read more in my About page. In many ways this was a positive, but as an adult I started to reflect and recognize it also had some negatives. I felt guilty my siblings didn’t get to experience the best of my dad. Why me? Why should I be the lucky one? I felt I hadn’t done anything to deserve what my siblings missed out on. I think my people pleasing was a manifestation of trying to show I deserved the love and attention I got. In my mind, I had to do something, – anything – to earn what was so freely given to me.

Parenting can be such a sucky thing! I mean, you’d think showing unconditional love and support to a child would be uber-nurturing and self-affirming for that child. Nope! Even that, through the reasoning skills of a child, can be warped into a guilt-inducing thing.

Another example – there were a couple of occasions where my dad didn’t allow me to do some things with my siblings and cousins, who were all older than me. Those events really stuck with me as I interpreted it as there being something wrong with me such that he felt I didn’t deserve to do whatever fun thing the older kids were doing. Odd that I don’t have any specific memories of my mom doing the exact same thing, although I know she did so countless times. But it was my dad’s “rejection” that stuck with me so much that I can recall all the specific situations where this occurred.

As I said in my prior post, these experiences don’t have to be overtly traumatic. I was never abused and all these “negative” experiences were wrapped in a lot of loving experiences. They were mundane things that the mind of a child had to interpret and rationalize. At the time, being the much younger one of the group didn’t mean my parents made sure I had age appropriate experiences and that my siblings and cousins didn’t have to always worry about me tagging along. No, it meant there was something wrong with me and something missing from their love for me.

HOW I “FIXED” IT AS A CHILD

I realize now that the way I “fixed” this as a child was to conform and make as little fuss as possible in hopes that would both show that I deserved the tremendous love I got as well as “buy” the missing pieces of love I felt from being “rejected.” I became a people-pleaser and abandoned my own needs, so much so, my own needs became that need to please. That isn’t necessarily a bad trait, but it was pleasure based on what I thought would please people, not what necessarily actually pleased them.

Conflicting with the need to please was my mom’s enduring mantra, “Love life, every moment, every day.” And that if I wasn’t loving life, it was up to me to change it. Not a man, not a drug, not anyone but me.

I found that trying to please others was hard because I didn’t know what pleased them. I hit upon the idea that I had to first be happy, as you can’t make anyone happy if you’re not happy. Truth that!! But I went about it the wrong away because I rooted my happiness in what I THOUGHT made others happy. I became highly invested in that mindset such that I would get offended if my motives weren’t respected and applauded.

As I look back at my life pre-DD, I realize I was living much of my life as an impartial observer.  I was in a constant rush to achieve my goals, pursue my dreams, and I was suffering from not having a free moment to myself.  I was overburdened and lived in constant stress.  What was important to me was truly unimportant in the scheme of things.  I thought I was living life, every moment, every day, but it was fake.  It was a hypnotic dream. (See Post 30. I Found my Thrill where I elaborated on this concept).

I now understand how the habits I cultivated as a child, set me up for failure as an adult. It’s one thing to put others needs before your own when fully motivated by the act of doing so with no expectation of getting something directly in return. But doing so because you think it will “buy” you love, adoration, appreciation, and respect? You’re in for a big disappointment. It will backfire as you will eventually feel unappreciated, burned out, angry, and resentful.   

HOW I “FIXED” IT AS AN ADULT

How on earth did I figure submitting to my husband and a lifestyle of Domestic Discipline was the answer?

It’s hard to explain, but in looking back, I don’t think submission was the direct answer to my problems.

The answer to my problems was to accept my lack of control over how others, especially my husband, chose to treat me.  Further, if someone was being unloving to me, I no longer had the need or desire to “earn” their love.  I needed to accept what it means to take care of myself and accept that I have no control over how another person chooses to be.  

Accepting that I can’t control other’s feelings or behavior has freed me to take loving care of myself.   And I do that by behaving the way I want to behave, by truly making myself happy so that I can then be in a mindset that is capable of bringing joy to others. THAT was my answer. It just so happens that they way I wanted to behave and the way I truly make myself happy falls under the definition of a submissive wife.

I know that sounds like a giant leap, but going all the way back to my Third Post, I believe THAT is why the idea of submission resonated with me as I shared in that post. It was always within me, I just didn’t know it. For whatever reason, be it those childhood experiences or mid-life crisis, or whatever — submitting to my husband fulfills me and has made my marriage indestructible and fulfilling beyond anything I could have imagined or can even fully articulate. But maybe 364 posts have begun to scratch the surface!

By the way, all this self-reflection was triggered by Chelsea. I’ll provide an update and conclusion of sorts on her stay with us. Her stay prompted me to think about where my need to submit comes from. I still may not have fully answered it, and maybe won’t ever do so. But you now have some of the pieces that I think make up at least part of the answer.

Next: 365. One More Reflection and Then Let’s Move On

357. “WE THREE” ARE NOW “WE FOUR” (temporarily?)

My prior post ended with stating I feel there is nothing that can ever mount a meaningful challenge to my perceptions about the happy, healthy, confident, secure, and fulfilled life I lead. One can never be so sure until that perception passes some tests.

{Test enters}

Remember Chelsea? Here’s a recap. Her and her husband, Jaime, are part of our Circle of Trust (COT). A group of close friends with whom we have been known to swing/swap with on occasion as well as live our kinks out in the open.

More background so I don’t repeat myself:
Post 308. Chelsea Part I. Post 329. More Immersion 2019: Playing with Friends. Post 335. The Bond of Sex.

The background is relevant to this post, I promise! And here is some more background before I get to what’s behind this post. If you want to skip to the point, then scroll down to the highlighted title after this one:

MORE BACKGROUND
I liked Chelsea from the start. My initial assessment was that she lacks a filter, which I totally relate to, and speaks her mind. Her delivery is one of inquisitiveness. She is honestly curious. I described it in a prior post as “authentic.”

First impressions are funny things.

Over time I’ve found her to be, well. . . not so authentic. I think “competitive” is the better term. Competitive for her husband’s attention, competitive in submission with Kayla and Kayla’s life in general, and competitive for Mike’s affection. That competitiveness is all a veneer to deep insecurities.

I don’t sense any nefarious intent on her part. She isn’t consciously doing it to achieve some wicked result. It’s more of a protection mechanism she has developed. My arm-chair psychoanalysis of her is that she lacks maturity and a confidence.

She doesn’t really know who she is or what she wants. She copes with this by striving to emulate others she admires and she yearns for their approval. And because she doesn’t know what truly fulfills her, she isn’t always content with whatever transpires. She sees others liking something, so she does it. She doesn’t like it, and feels inadequate, guilty, or “less than,” because it didn’t give her the fulfillment it gives others.

This adds to her feeling of inadequacy and emptiness and her response is to double-down on mirroring those she admires instead of addressing her feelings and finding what truly makes her happy. Her actions and emotions or often only mirrors, and mirrors can only do three things: reflect, distort, and break.

Phew. Yeah, and I didn’t even charge her for that analysis! Seriously, I am not so arrogant to think I am 100% correct, but that narrative fits with all that I have observed, and I tend to observe people very closely.

It would be easy to blame her upbringing. If you didn’t read the links recapping her background, the short of it is she grew up in a household where corporal punishment was a family tradition and a family affair. I don’t think that is her issue. I think a lot of pressure was put on her as the oldest daughter – be the “perfect daughter” and check all the boxes for her parent’s notion of what it means to be a girl – a notion rooted in a highly patriarchal mind set.

On the outside she seems to have it together. She is very driven to finish college. She left home at 18 to get married and spent several years working hard to be in a position to go to college. She is about half way through getting her degree and gets excellent grades. For her, I believe her drive and self-discipline in certain aspects of her life serve as an emotional cover, as does alcohol to a certain extent.

Her husband is four years older than her. 24 to 28 isn’t much of an age difference, but consider they first started dating when she was just 16 and got married a month after she graduated high school. And where Chelsea puts off an air of confidence (and it is just an air), he puts on no airs. He is fairly shy, reserved, and his lack of self confidence is apparent.

She can easily pass for 18, with some effort, even younger.   5’9 115, very small frame. Light freckles, high cheekbones..baby-face.   Visually she is in stark contrast to her burly husband who is probably about 220-225, 6 feet tall. And he looks older than he is. I think if they looked more alike it wouldn’t be uncommon for people to mistake her for his daughter.  

AND YOUR POINT, JEN?
Chelsea moved in with us two days ago.

Jaime is a plumber with his own business. Covid put a dent in his business. On one hand, more people home trying to cook meant more clogged drains and other plumbing issues. On the other hand, people were more apt to DYI and not have someone come into their home. He takes the appropriate Covid-precautions when going into people’s homes.

In addition to individual clients, he occasionally picks up work supporting construction – hotels, offices, stuff like that. He had been trying hard to pick up as many of these jobs as possible, wherever he can find them.

He got a job opportunity that’s about a 7-hour drive (still in Texas – Texas is a big state!). Initially it was only going to be a few weeks but he got lucky and the contractor had another job in that same city that needed plumbers. He decided to stay there for the duration of both projects and there is a possibility for him to pick up a third project. For now, the plan is he will be gone for about two months.

I’ve shared how Mike plays a part in Jaime and Chelsea’s dynamic. (Post 337. Outsourcing Domestic Discipline). Mike is like their DD coach, a kinky-sensei, a mentor, as they explore a more D/s dynamic in their marriage. Mike knows the two of them much better than I do. Same with Kayla since she is friends with Chelsea. I’d even call them best friends.

Apparently it was Jaime’s idea and he asked Mike if Chelsea could stay with us. Mike agreed if Chelsea seriously self-quarantined for two weeks after Jaime left. She did, and on Wednesday (day before yesterday), she moved in.

“Moved in” is an overstatement. But “visit” doesn’t quite cut it either. Jaime isn’t expected back until October 16.

DID I AGREE?
Chelsea moved in with us two days ago. Mike didn’t ask me. He told me, but he did ask me what I thought.

It’s easy to misread “what do you think” as just lip service since he already made the decision. It’s not like that. When Mike asks me what I think, he expects a full a complete answer. I am not to hide my feelings, ever. The only condition is I express them respectfully.

It would be very easy to paint a narrative that Mike didn’t respect me enough to talk about it before he made a decision. Our relationship is not like that. I don’t expect that from him. Quite the opposite. I respect that he can make any decision with or without my input. While I like it when he asks me, I value and trust his intentions and abilities to determine what is good for our household.

My default narrative is to think of all the positives he sees in a decision he has made. Why would anyone think otherwise about their spouse? Well, we know why (I’ve been there), but that’s the pre-DD Jenny.

That doesn’t mean I don’t get to ask him questions or express my concerns. I can, and I do, but I don’t do it in a defensive way. My goal is not to “destroy” his reasoning and impose my will. My goal is to synchronize our collective reasoning and understanding. Ultimately, if that is not successful, then I fall back on my choice to submit and “let go, let Mike.”

A pre-DD thing for me to do would be to defensive, even angry, and “demand” an explanation. Instead, I knew Mike believed there was something positive to come from this. DD has taught me to listen and accept my husband’s loving intentions. I’ve learned to “think like Mike” before making my own assumptions about things.

And how does Mike think? He’s a “risk first” thinker, as opposed to a “benefits first” thinker. Me? I often think of the benefits and that’s good enough for me – full speed ahead! Mike? He assesses risk, then the benefits. I guess that’s why he’s good at business. He always says every business at it’s core is simply about assessing risk.

With my “Mike thinking cap” on, I was eager to learn what he identified as the risks, how he felt they could be mitigated, and why he felt the benefits outweigh those risks. No defensiveness. No animosity. No ill feelings. I just wanted to understand what he considered in making his decision and I knew from experience that he would be willing to share as well as be willing to address my concerns.

To be honest, my initial thought made me think of what Mike often tells me when we discuss what details I can share online. “What’s the upside?” So, Mike, what’s the upside?

And that will have to be for my next post!

NEXT: 358. CHELSEA MOVES IN

320. Domestic Discipline Contract Version 3.1

Here’s our latest contract.  I refer to it as our 3.1 Version as it isn’t that much different than the one we completed in October 2017.   I touched on some of the differences in Post 313.

And the 2017 version was a big step from our October 2015 version that I refer to as our “2.0” version.   Our 1.0 versions were the two we had from March 2015 to October 2015.  I don’t have copies of those. 

Our very first agreement was just for 30 days as we were trying to figure this out, and the second was for six months.  Confident in what we learned those first seven months, we did a two-year agreement.  Then a two-and-half year agreement.   We did it for 2.5 years because we wanted to sync up the date with our “DD Anniversary” of March 17.  Hey, even kinksters can be sentimental! 

As part of our contract ceremony, once we have agreed on all the changes, we plop our agreement into the barbeque grill and light it on fire.  We then just hold each other and watch it burn.  At that moment, we have no written agreement regarding our dynamic.  We then go inside and sign our new agreement.   

The reason for this is that we don’t want each agreement to just mark an extension of our commitments to each other.  We want them to technically all be NEW commitments, as they did not exist until we signed the new document.  Even though it may only be a matter of minutes between the burning and signing, it is symbolic and very emotional. I get teary-eyed as I am signing.  

I am so happy to have this blog as a reflection.  Like last time, contract time prompted me to go back and read my first dozen or so posts.  I just can’t believe where I was and how far I’ve come in consistently being the wife, mother, sister, friend, and person I want to be.

Okay, enough sentimental stuff.   By the way, we talked about paring it down quite a bit.  We really don’t need such much detail any more as we have internalized so much of it.   The agreement boils down to three simple things – Honesty, Obedience, and Safety.  Ultimately, we decided to leave the detail in.  It was really fun to re-read it and go through each and every word.  Sort of a recommitment, a restating of our DD vows!   Ahhhh, isn’t that sweet?  I guess I wasn’t quite done with the sentimental stuff.   Now I am. 

Or am I?  I also had this one last thought.  I’ve read various things on DD contracts and they often are structured around the “negative” of three D’s – Dishonesty, Disobedience, and Danger.  Early on I choose to make those more positive and state them in a way that is conveying the outcome I was seeking, not the behavior I was trying to avoid.   Sounds subtle, but it meant a lot to me then, and still does today.   Thus, Honest, Obedience, and Safety are what I strive for and for which I am accountable to Mike.    

Here’s our latest masterpiece!  hee-hee.   Apologize for any formatting errors I didn’t catch.  WordPress acts a bit funky with the formatting.

—————————————————————–

DOMESTIC DISCIPLINE CONTRACT

 TABLE OF CONTENTS

1. Purpose
   II. Definitions
   III. Effective Date, Term, and Negotiation
   IV. General Duties and Obligations
   V. Jennifer’s Specific Duties and Obligations
   VI. Discipline
   VII. Maintenance Sessions
   Exhibit A.  Mantras

Whereas Michael and Jennifer voluntarily and without pressure from the other or from anyone else, are entering into a loving, caring, and consensual agreement codifying and reinforcing their commitments, duties, and obligations to one another for the Purpose stated below.

SECTION I. PURPOSE

This Agreement codifies Jennifer’s desires to conduct herself in ways that serve Michael and allows her to live the life she desires for herself and to love life, every moment, and every day.
This Agreement codifies Michael’s desires to conduct himself in ways that support Jennifer’s desires to serve him.

Michael’s statement of intent: Jennifer, my love for you is absolute, without limits or conditions.   I admire, respect, and love all that you do for me and our family.  I commit to always treating you in the manner you want to be treated.  Thank you for the immeasurable trust and confidence you place in me, and most importantly, for your love.  I intend to consistently adhere to your wishes in helping you live the life you strive to live and to be the person you strive to be.

Jennifer’s statement of intent: Michael, I can’t imagine a better partner in life.  Words fail to fully express my thanks, joy, admiration, fulfillment, and love that I receive from you and feel towards you.  I wholeheartedly enter into this Agreement with you as yet another chapter in my desire to submit to you.  I look forward to consistently meeting my commitments with your leadership to guide me.  I surrender myself to you because my love, respect, and trust in you are without end.

SECTION II. DEFINITIONS

1. DISOBEDIENCE: A violation by Jennifer of her Duties and Obligations. 
2. DISCIPLINE: A consequence of Jennifer’s Disobedience. Other commonly understood terms for such consequences include but are not limited to “correction,” “discipline,” “punishment,” “reprimand,” and “reward.”  The forms of Discipline are specified in Section VI.7.

SECTION III. EFFECTIVE DATE, TERM, AND NEGOTIATION

1. TERM and TERMINATION: Michael and Jennifer agree to these terms effective March 17, 2019.  These terms remain valid until March 17, 2021 (“Termination Date”). This contract shall terminate on March 17, 2021, unless amended as mutually agreed upon.
2. NEGOTIATION DATE: Michael and Jennifer shall meet starting no later than February 17, 2021 (“Negotiation Date”), to begin negotiation on a new agreement. If the parties are unable to meet by the Negotiation Date or are unable to complete the negotiations on that day, both parties must mutually agree on alternative and or additional Negotiation Date(s).
3. NEGOTIATION MEETING:  Michael and Jennifer will discuss and agree upon any desired changes to this Agreement.  It is not a critique of anyone’s past performance under the Agreement and discussions are focused on what is desired for the future. Michael will call the meeting to order by declaring, “Negotiation of our Domestic Discipline Agreement shall now begin.”
4. SUSPENSION OF THIS AGREEMENT: Upon Michael’s declaration that negotiations have begun, all aspects except Section III of this Agreement are suspended.  Jennifer enters the Negotiation Meeting on equal terms as Michael, no longer submissive to him.  Jennifer speaks first to recognize that she is the author of this Agreement and can consider Michael’s input at her discretion.  If the meeting must continue into a second or subsequent meeting, Jennifer will declare, “This Renegotiating Meeting will continue on {stated date and/or time} and I am once again bound by our existing Agreement.”  Upon that declaration, the Suspension of this Agreement ends and the existing Agreement is in full effect until Michael calls the next Negotiation meeting to order.  Once this Agreement is signed, Jennifer will then declare, “This Negotiation Meeting is now over and I am bound by our new Agreement.”

SECTION IV. GENERAL DUTIES AND OBLIGATIONS

1. FOR JENNIFER: Jennifer shall, at all times, be Honest, Obedient, and Safe in her daily life, and to adhere to all aspects regarding the moral commitments she has made under this Agreement.  It is Jennifer’s expressed and unqualified intent to be accountable to Michael for any and all of her behaviors.  Jennifer shall defer to Michael’s judgment in determining if her behavior is Disobedient and defer to Michael’s judgment in determining proper Discipline.  If Jennifer has any concerns about Michael’s execution of her Discipline, she will respectively discuss it only during Maintenance Sessions.  Jennifer accepts Michael’s commands not because she is any less than Michael, but because Jennifer accepts Michael’s authority over her
2. FOR MICHAEL: Michael shall strive to never hesitate to hold Jennifer accountable for her behavior.  Michael commits to sharing his desires with Jennifer, however prurient, patriarchal, or misogynistic they may be interpreted by Jennifer or others, and Michael will inform Jennifer if he demands her to help fulfill those desires in any way. Michael will strive to be stern and maintain a somber and serious tone in administering Discipline.

SECTION V. JENNIFER’s SPECIFIC DUTIES AND OBLIGATIONS

Jennifer’s Duties and Obligations consist of Honesty, Obedience, and Safety.

1. HONESTY:  Jennifer’s shall always be unquestionably honest with Michael, behaving in a way that cannot be disputed or doubted.  Evaluating her honesty is at Michael’s discretion.  Any doubt Michael has to Jennifer’s honesty is sufficient to be labeled as dishonest.  Dishonesty includes embellishment, deceit, disingenuousness, withholding whole or part of the truth, and failure to share with Michael information that he deems Jennifer should know is important to share with him.
2. OBEDIENCE: Includes (1) Respect Michael as Head of Household, (2) Physical Self Care, (3) Emotional Self-Care, (4) Finances.
   1. .RESPECT MICHAEL AS HEAD OF HOUSEHOLDconsists of 10 (ten) components:
      1. Respectful Tone and Acknowledgement:  Jennifer shall maintain, at all times, whether in public or in private, a respectful tone in speaking to Michael; avoiding a tone that Michael interprets as rude, dismissive, irritated, impatient, or is in any way displeasing to him; responding to Michael with “Yes Sir” or “No Sir” or “Thank you, Sir” as appropriate; never cuss at Michael.
      2. Promptness: Jennifer shall do what Michael tells her without hesitation and without body language that Michael may interpret as rude, dismissive, or that conveys that Jennifer is in any way inconvenienced by Michael’s request, or is in any way displeasing to Michael.  This includes instructions Michael gives on any topic, any time, in any place.
      3. Sexual Obedience: Michael may demand any sexual or physical activity to be performed upon or by Jennifer on him or any other person at any time and anywhere and Jennifer shall comply without hesitation.  Jennifer will adhere to “Anytime.    Anything.  Anyone.  Without hesitation.”  Jennifer shall behave in a way that Mike perceives as oblivious as to the time, place, activity, and/or person(s) involved.  Jennifer may use the next Maintenance Session to air her concerns and request any modifications or cessation of a particular act that Michael demanded.  Michael shall comply with Jennifer’s request.  Jennifer must share with Michael all sexual thoughts, dreams desires, or fantasies she has.
      4. Homemaker: Jennifer shall remain joyful, scheduled, and optimized regarding her homemaker duties which include all household chores regarding organization and cleanliness, and presentability, including ironing.
         1. Joyful: Jennifer shall never refer or imply to anyone that her Homemaker duties are a burden or inconvenience or react to her Homemaker duties in a way that is displeasing to Michael.
         2. Scheduled: Jennifer shall create, maintain, and adhere to a written schedule of chores, errands, events, and masturbation, and submit the schedule and any changes for Michael’s editing and approval.  Jennifer will not watch television, talk on the phone, or do anything to otherwise “relax” when the schedule is not complete.  Jennifer is allowed to have music on while she performs her household chores unless she has sought Michael’s permission to have the television on.  Jennifer shall not behave in a manner that increases any household chores such as leaving her own trash on tables or counters, leaving dishes or cups out, towels on the floor, etc.  Further, she is to immediately pick up any such items others have left out.
         3. Optimized: Jennifer shall research the optimal way to perform various duties that she has not previously researched. Such as tips on ironing, cleaning, folding fitted sheets, or other household tasks. She will share such research with Michael and incorporate what she learned, as well as Michael’s preferences, into her methods.
      5. Mantras: Jennifer shall begin each morning and end each evening by correctly reciting her Morning Mantra or Evening Mantra three times as per Exhibit A.  If Michael is home she will recite it in his presence.  If Michael is not home, she will recite them over the phone to him.  If a call was not possible, she will record herself reciting them out loud and text the recording to Michael.  Jennifer’s Morning Mantra shall be the first words she speaks for the day, and her Evening Mantra shall be her last.  If she speaks again that evening, she will again have to repeat her Evening Mantra so that it remains her last spoken words of the day.
      6. Availability and Awareness. Jennifer shall let Michael know where she is at all times. She is to provide Michael an appropriate and timely reminder of scheduled events she attends outside the house.  She must keep her cell phone battery charged and have a way for Michael to reach her at any time.  Jennifer shall ask Michael’s permission before doing something that could mean a change in the usual routine or that could result in a delay in the performance of her Duties and Obligations.
      7. Permission: Jennifer shall ask Michael’s permission when; leaving the house for other than scheduled errands, faced with decisions regarding her social calendar, such as friends asking her to lunch, when a repairman asks for approval on work to be done, or when family members make a request of her time.  When such decisions are needed she is to let the person know using wording similar to:  “I need to check with my husband.”
      8. Deference: Consistent with the respectfulness, dutifulness, and obedience that Jennifer desires, Jennifer shall defer to Michael’s judgment on any matter that Michael and Jennifer may disagree on.  She may calmly discuss the matter at a Maintenance Session and any discussion ends when Michael says it ends, and any decision he makes will be accepted by Jennifer.  Jennifer shall also consult with Michael on any major decisions before Jennifer makes her opinions known to anyone other than Michael.  Jennifer will always defer to Michael in public, never questioning his statements and never offering her opinion unless Michael has asked.
      9. Loyalty: Jennifer shall never complain to others about Michael or about any of her responsibilities.  Complaining includes coming across as burdened, frustrated, annoyed, or inconvenienced by Michael or by her Duties and Responsibilities.  Any of Jennifer’s concerns or complaints should be aired only to Michael.   Further, accounts Jennifer provides to others regarding Michael or her Duties and Obligations should always be done in positive terms with reverence and joy.
      10. Assignments At any time and at his full discretion, Michael may provide Jennifer with a specific Assignment such as reading a particular book or doing research, as well as providing a written report to him on the book or research.  The Assignment may also encompass any other tasks that he may assign for any reason.
   2. PHYSICAL SELF-CAREconsists of four components:
      1. Physical Well-Being: Jennifer shall look after her physical well-being; bathing, brushing and flossing teeth (no cavities),  maintaining weight acceptable to Michael, exercising to Michael’s satisfaction, going to regular doctor, dental, optometrist, or other medical appointments, taking medications as prescribed, getting the flu shot, maintaining OTC meds (vitamins, etc.), and getting good rest, including adhering to a bedtime prescribed by Michael.
      2. Physical Appearance: Jennifer shall maintain a physical appearance pleasing to Michael and subject to all his demands.  These demands include but are not limited to; maintaining hair that is presentable and styled to Michael’s liking, maintaining or attaining a weight to Michael’s liking, putting on sufficient make up as early in the morning as reasonable, and maintaining pubic hair according to Michael’s demands, whether that be to partially or wholly shave, trim, shape, or grow out. Jennifer shall seek Mike’s permission and approval before obtaining any body piercings, tattoos, or any type of body modification, including the removal of existing piercings.
      3. Attire: Jennifer shall be fully nude at home unless given permission by Michael to the contrary.  Jennifer has Michael’s implied permission for things such as a solicitor or delivery person who comes to the door but Jennifer shall inform Michael of this.  Michael may deem that Jennifer is in violation if he feels the situation did not warrant her to be clothed.   Whenever possible Jennifer should ask Mike for permission to be clothed before donning clothes in the house.  When Jennifer is dressed, whether in public or in private, Jennifer shall dress consistent to Michael demands, including whether or not she is to wear a bra or panties.  Jennifer shall always ask Michael’s permission to remove her nipple piercings.
      4. Gracefulness: Jennifer shall walk gracefully, sit down smoothly, and assume a pretty sitting posture, in public at Michael’s discretion. Michael shall correct her if she is not presenting herself gracefully.
   3. EMOTIONAL SELF-CARE Consists of five components:
      1. Feelings: Jennifer shall avoid overextending her time and emotions to other family members or friends. Jennifer shall comply with any demand from Michael regarding decreasing or eliminating her attention on others.  Jennifer shall always share with Michael any negative feelings she may be having about any person, experience, or subject.  Such negative feelings include but are not limited to anxiety, boredom, irritation, sadness, stress, and jealousy.  Any cussing by Jennifer for any reason at any time will be deemed a failure to properly express her feelings.
      2. Relationships: Jennifer shall maintain healthy, positive relationships with friends and family.  Jennifer will cut off relationships that Michael believes are unhealthy; however, Maintenance Sessions can be used for open and respectful dialogue and Michael must allow Jennifer to make reasonable attempts to improve a questionable relationship before Michael forbids it.
      3. Workload: Jennifer shall only take on tasks she can handle.  It is at Michael’s discretion to determine if she has taken on too much.  Behaviors Jennifer is known to exhibit when overworked include but are not limited to: missed deadlines, missed appointments, leaving the house without her cell phone or other items needed for that errand, not keeping personal belongings clean and in working order (if broken, repairs must be quickly arranged).  Other indicators are at Michael’s discretion to identify and for Jennifer to self-report as soon as she begins to feel burdened by her workload.
      4. Masturbation: Jennifer shall masturbate alone and to climax three times a week, not including any additional demands from Michael.  Two of the three masturbation session must be written into her weekly Homemaker Schedule per Section V.2.1.4.2.
      5. Journaling: Jennifer must maintain a handwritten daily journal addressing these topics
         1. Jennifer’s reflection on significant events of the day, including any Discipline she may have received that day.
         2. Any Disobedient act of Jennifer’s that Michael was not aware of.
         3. Insights into her required masturbating, including details of when, where, how, and for how long she masturbated.
         4. A detailed account of any sexual activity she had with anyone other than Michael if Michael was not present during the activity, including details on the acts performed and how she felt before, during, and afterward.
         5. Points of clarity she is seeking regarding any topic Jennifer wants to address at Maintenance.
         6. Any concerns or troubling thoughts she has on any topic, including any moments she may not have felt submissive or acted as submissively as she would have liked.
      6. Self-disparaging Remarks: Jennifer shall never disparage herself for any reason, such as referring to herself as a whore, slut, or any other negative term.  While she may do so for humor, it is at Michael’s discretion as to whether the humor was appropriate.  
   4. FINANCES: Jennifer shall keep within the budget and never make household purchases beyond basic necessities, as defined by Michael, such as food and toiletries without Michael’s permission, regardless of the cost of the item.  If something needs to be returned, she is to promptly return it.  She does not leave lights on in a room if she is the last to exit and she is not to waste water or any household materials.
3. SAFETY consists of the following:
   1. RISK OF ACCIDENT, INJURY, OR THEFT: Jennifer shall not engage in activities that increase the risk of accident or injury to herself or others.  This includes but is not limited to any traffic violations whether ticketed or not, leaving a pan on the stove, texting while driving, using the cell phone in other than hands free while driving, or unsafe activities such as leaving things on the floor that present a trip hazard (whether or not anyone actually has tripped), or standing on a ladder without someone being there for support. Further, if Jennifer breaks something, Michael will determine if it was reasonable to assume her action could have led to the breakage.  Jennifer shall never run out of gas while driving, shall make sure the house is locked when she leaves it unoccupied, shall not leave her credit or debit card or drivers license at any store or office, and shall make sure the garage door is closed after she comes home.
   2. RISK OF JUDGMENT OF FAMILY OR FRIENDS: Jennifer must show discretion and respect for her and her family’s safety regarding sharing aspects of her lifestyle with others.  Such aspects include but are not limited to Domestic Discipline, Dominant/submissive, Polyamory, or Swinging. Jennifer shall not initiate disseminating such information but is free to answer any direct question someone may have of her about those aspects of her lifestyle.  Such answers should provide the minimal amount of information necessary to truthfully answer their question.  This includes sharing additional details with people who are already aware of some or all aspects of her lifestyle.  Jennifer shall promptly share with Michael any such disclosures she made to someone.  It will be at Michael’s discretion to determine if such disclosure was consistent with Jennifer demonstrating appropriate discretion and respect for Safety.

SECTION VI: DISCIPLINE

1. GENERAL GUIDELINES:
   1. MICHAEL’S AUTHORITY: Jennifer grants Michael full and ultimate authority to determine the appropriate Discipline Jennifer is to receive.  Michael may use his discretion to provide any Discipline not explicitly defined or explained in this Agreement.
   2. DISPUTES: If Jennifer feels her Discipline was not consistent with the intent or spirit of this Agreement, she is to say nothing at the time of the Discipline and accept it without complaint or use her Safe Words to modify or stop the Discipline.  She can then use the next Maintenance Session to discuss her concerns about the Discipline she received.
   3. SAFEWORDS: Jennifer can use two safe words when receiving Discipline.  Use of a safe word will not subject Jennifer to additional Discipline for her use of the said safe word.
      1. Yellow instructs Michael to pause.  Michael will ask Jennifer if it is okay to resume that specific activity that caused her to call “Yellow” or if he needs to alter the Discipline.  The Discipline will not resume until Jennifer indicates it is okay to either proceed with the Discipline that was being given or she indicates that different Discipline is needed.
      2. Red instructs Michael to stop.  Michael and Jennifer will discuss whether or not the Discipline can resume in some alternative form.  It will be at Jennifer’s discretion to resume; else it will be considered complete and After Care will commence.    
   4. HARD LIMITS: Jennifer may alter, add, or remove any Hard Limits at any time.  Current hard limits include Blood, Branding, Breath Play, Gun Play, Fire Play, Knife Play, Piercing (in the context of play or Discipline), Scat, and any illegal activities.
2. DISCIPLINE TIMING/LOCATION: Michael will strive to promptly administer all Discipline.  When Michael determines it is not possible to quickly administer Discipline, it will be administered as soon as reasonably possible.  Jennifer agrees to be subject to Discipline at any time, at any place, without regard to how public or private it may be, regardless who else may be present, and regardless the type of Discipline Michael chooses to administer, whether verbal, physical, bare bottom, or otherwise.  If Michael is comfortable administering the Discipline at a given time and place, Jennifer must accept the Discipline in that given time and place.  When Discipline is provided at home and Michael directs Jennifer to go to her room, it will follow the Discipline Ceremony as per Section V.4.; otherwise, it will follow Section V.5.
3. DISCIPLINE INTEGRITY: Discipline shall generally be given in a calm, purposeful, and resolved manner, with the exception of lectures.  Jennifer expressly desires Michael to be as stern, serious, and mean as he chooses when lecturing her.  Michael may use condescending and/or degrading terms of his choosing.  Michael shall determine the type, duration, and intensity of the Discipline necessary for Jennifer to be Reflective, Remorseful, and Surrendered.  Jennifer’s demeanor and body language shall be consistent with being Reflective, Remorseful, and Surrendered, and is subject to Michael’s interpretation.  Michael shall perform appropriate After Care and perform the Closing Ceremony to mark the end of that Discipline.
   1. Remorseful: Jennifer should feel remorse, not sorrow. Her remorse is expected to be for both letting Michael down for failing to be Honest, Obedient, or Safe, and for letting herself down for failing to uphold her Duties and Obligations in being submissive to Michael.
   2. Surrendered: Jennifer must be physically and emotionally surrendered while being Disciplined, granting Michael complete ability to deliver the Discipline.  This means no pulling away, pushing Michael’s hand, or in any way interfering with the Discipline. Unless instructed otherwise, Jennifer will avoid eye contact with Michael.  If she is standing, her head and eyes should be facing downward with her hands clasped behind her back. Jennifer encourages Michael to verbally demand her to present and maintain specific surrendered postures.
   3. Aftercare: Michael is to comfort Jennifer by cuddling her and maintaining a comforting mindset with affirming words of love and commitment. No lecturing during After Care as all the focus is on expressing love for Jennifer and reassuring all is forgiven. 
   4. Closing Ceremony: At the completion of the Discipline, Michael will say, “All is forgiven.”  Jennifer will respond, “All is forgiven.”  This serves as a sign that Michael has forgiven her and that Jennifer has forgiven herself.   Further, Michael harbors no negative feelings towards Jennifer for her need for Discipline, and Jennifer harbors no negative feelings towards Michael for his administering Discipline.  Life moves on in peace.   
      .
4. DISCIPLINE CEREMONY:  When Jennifer is directed to go to her room to be Disciplined.
   1. Upon entering the room Jennifer will disrobe if not already nude. 
   2. Jennifer shall stand facing the designated corner waiting for Michael. Absent any other instructions from Michael regarding her posture, her default posture will be to stand upright, with her hands to her side, palms open and touching the side of her legs. 
   3. Jennifer will not make eye contact or even acknowledge Michael when he enters the room. Jennifer is to remain silent and await any command.  Michael may demand that Jennifer retrieve an implement or he may have already selected one.  Michael will then call Jennifer over.
   4. Jennifer is to remain silent and kneel down in front of Michael with her eyes open and her head bowed.
   5. Michael speaks first and asked Jennifer to state why she is being Disciplined.  Jennifer must look up and into Michael’s eyes and accurately state why.   If she does not know or is inaccurate, Michael may choose to increase the severity of the Discipline.  When Jennifer speaks she must speak clearly, calmly, and matter-of-factly so that Michael can easily hear.  While maintaining eye contact with Michael, Jennifer must recite her Discipline Mantra per Exhibit A.  Jennifer is then to return to bowing her head and avoiding eye contact until After Care.
   6. Michael shall thank Jennifer for recognizing her Disobedience and her acceptance of his leadership and authority.  Michael may begin or continue to lecture Jennifer.
   7. Michael will instruct Jennifer as to the position she must take.  Michael will then administer the Discipline and may continue lecturing throughout. Michael may assign other Discipline(s) such as writing lines, corner time, or anything else at his discretion before initiating the Closing Ceremony per Section VI 3.3 and Section VI.3.4
      .
5. IMMEDIATE DISCIPLINE:  When Michael administers Discipline on the spot, without sending Jennifer to her room.
   1. Michael will provide Jennifer instructions regarding a location suitable to him to provide the Discipline, including on the spot she where she stands.  She is to follow Michael’s instructions regarding the removal of any or all clothing and as to what position she is to take.     
   2. Jennifer is not to object or speak. She is only to immediately comply without regard to the surroundings.
   3. Michael will deliver her initial Discipline.  Immediate Discipline is given without warm up, with strokes that are in quick succession and continue as long as Michael wishes.   The intent is to create a sort of “Shock and Awe” such that Jennifer knows that she may be subject to quick and immediate Discipline the moment she is Disobedient. 
   4. Michael will ask Jennifer why she is being Disciplined.  Michael will administer additional Discipline if Jennifer is uncertain or incorrect.  Michael will then explain to Jennifer why she earned the Discipline. 
   5. Jennifer shall receipt her Discipline Mantra per Exhibit A.
   6. Michael may lecture Jennifer as he deems necessary and will then Discipline Jennifer a final time.  Michael may assign other Discipline such as writing lines, corner time, or anything else at his discretion before initiating the Closing Ceremony per Section VI.3.3. and Section VI.3.4.
6. MAINTENANCE DISCIPLINE: All Maintenance Sessions will begin and end with a spanking at Michael’s discretion.  These are not intended as punishment, but as a reminder of Jennifer’s submission and to provide her appropriate release as per Michael’s discretion. 
7. CATEGORIES OF DISCIPLINE
   1. SPANKING DISCIPLINE consists of Jennifer being spanked with an implement of Michael’s choice, or by hand.  She may be spanked on any part of her body that Michael determines is appropriate for her Discipline.
   2. NON-SPANKING PHYSICAL DISCIPLINEconsists of any physical discipline other than a spanking.  It includes but is not limited to breast bindings, nipple clamps, tack bra, butt plug, nipple and/or clit clamps, enemas, or any other device or implement intended to cause appropriate discomfort consistent with the Discipline Michael wants to administer.
   3. NON-PHYSICAL DISCIPLINEincludes but is not limited to corner time, kneeling, loss of privileges such as television or internet or seeing family or friends.  Any restrictions on seeing family or friends is not to exceed one week. 
   4. VERBAL DISCIPLINEconsists of any verbal admonishing and/or lecturing Michael may direct at Jennifer.  It is rarely given by itself as behaviors requiring Verbal Discipline most often require other forms of Discipline be administered.

SECTION VII. MAINTENANCE SESSIONS

1. SUNDAY SESSIONS consist of  Michael and Jennifer meeting to discuss certain topics allowing Jennifer to seek clarification on any Discipline or any other aspect of their dynamic, have Michael review Jennifer’s behavior and progress, have Jennifer present her Daily Journal for inspection, and for Jennifer to receive Maintenance Discipline as per guidelines in Section VII.3.
2. THURSDAY SESSIONSconsist of Michael and Jennifer meeting with Kayla to review the collective triad dynamic with the intent of maintaining and fostering health and open communication between the three of them.  Jennifer will receive Maintenance Discipline per Section VII.3.
3. MAINTENANCE SESSION CEREMONY Jennifer shall be nude throughout and will begin with Michael administering her first Maintenance Discipline.
   1. Much like After-Care, Michael and Jennifer will embrace and Jennifer will speak, reaffirming her love and respect for herself, her family, and for Michael.  Michael will, in turn, express his love for Jennifer and thank her for the commitment of personal responsibility she has made and state his continued support to help her become the person she wants to be.
   2. SUNDAY SESSIONS:  They will then discuss Jennifer’s behaviors and Discipline that week.  All discussions will focus only on that week.  Jennifer will not bring up past issues as those issues are considered resolved. Jennifer will present her Daily Journal to Michael for his review and inspection.
      Jennifer will self-report on any Disobedience that occurred that week for which Michael was unaware. Michael will administer any Discipline he deems necessary for any of Jennifer’s self-reported Disobedience, as well as for any Journal shortcomings.
      Michael will lecture Jennifer as to his expectations of her for the coming week and may choose to dialogue with Jennifer.
      Jennifer will be given corner time for self-reflection as determined by Michael.  Michael may choose to leave the room, stay, or come and go during her corner time.  When corner time is up, she is to masturbate to climax.  After Jennifer’s orgasm she is to lay in bed, meditate, and it is acceptable for her to fall asleep as she waits for further instruction.
      When Michael determines her self-reflection time is complete, he will call Jennifer over.  She is to kneel in front of him, look up into his eyes, and recite her Morning and Evening Mantras per Exhibit A.  She will then bow her head and reach out her hands.  Michael may wait for as long as he chooses before holding her outstretched hands.  While holding her hands, Jennifer will remain kneeling with her head bowed.
      When Michael is ready, he will instruct Jennifer to take a position and receive her last Maintenance Discipline.
      Appropriate After-Care is administered and the Maintenance Session is over
   3. THURSDAY SESSIONS: After Maintenance Discipline is given, the remainder of the Thursday sessions are unstructured and at Mike’s discretion.  They may include a final Maintenance Discipline.
      .

EXHIBIT A:  MANTRAS

1. MORNING MANTRA
   “Today I desire submission;
   through humility, not humiliation,
   through service, not suffering, 
   through being present, not in pain
   through being useful, not used,  
   through discipline, not punishment, 
   through focusing on Michael’s desires, my only need and purpose.”
2. EVENING MANTRA
   “Thank you, Michael. 
   Thank you, Michael, for leading, as I follow you.
   Thank you, Michael, for working, as I serve you.
   Thank you, Michael, for providing, as I appreciate you.
   Thank you, Michael, for guiding, as I trust you.
   Thank you, Michael, for deciding, as I obey you.
   I look forward to tomorrow when we get to do it all again.
3. DISCIPLINE MANTRA
   I accept your leadership and authority over me.
   I accept whatever discipline you decide that I have earned.
   I accept and appreciate the punishment I have earned
   I apologize for {transgression} as that does not represent the person and wife I want to be.
   I apologize that you have to take the time to correct me
   I am ready to be punished.

Next: 321. Perception is Reality